How To Thrive: the Semaine Journal

The Effect UTIs Have on Your Immunity

The Effect UTIs Have on Your Immunity

Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence. 4 min read

The Effect UTIs Have on Your Immunity

Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence. 4 min read

Cranberry and UTIs: Fact or Myth?

Cranberry and UTIs: Fact or Myth?

Drinking cranberry juice to treat your UTI? Here's the science behind that. Cranberries make it harder for infection-causing bacteria to stick to the urinary tract walls. 8 min read

Cranberry and UTIs: Fact or Myth?

Drinking cranberry juice to treat your UTI? Here's the science behind that. Cranberries make it harder for infection-causing bacteria to stick to the urinary tract walls. 8 min read

Getting Hot and Sweaty Without Getting a UTI

Getting Hot and Sweaty Without Getting a UTI

Sex, exercise, and really any sweaty or moist (sorry! we know) activity can lead to a UTI for those of us with female anatomy. We'll give you more tips than...

Getting Hot and Sweaty Without Getting a UTI

Sex, exercise, and really any sweaty or moist (sorry! we know) activity can lead to a UTI for those of us with female anatomy. We'll give you more tips than...

Semaine's Sustainable Packaging Journey

Semaine's Sustainable Packaging Journey

We're always on the look-out for more sustainable packaging options, which is why you'll see our bottles changing to something much cleaner and greener. 3 min read

Semaine's Sustainable Packaging Journey

We're always on the look-out for more sustainable packaging options, which is why you'll see our bottles changing to something much cleaner and greener. 3 min read

UTIs 101

UTIs 101

UTIs are super common and here's the 411 on what to know about them. 4 min read

UTIs 101

UTIs are super common and here's the 411 on what to know about them. 4 min read

UTI Treatments: A Natural Approach

UTI Treatments: A Natural Approach

It's always a good idea to check with your doctor, but while you wait for the appointment, there are some great options to help you manage your symptoms. 5 min...

UTI Treatments: A Natural Approach

It's always a good idea to check with your doctor, but while you wait for the appointment, there are some great options to help you manage your symptoms. 5 min...