40+ Essentials

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Introducing our hormone-free, clinically-studied solution for perimenopause and menopause. Restores balance, eases hot flashes, mood swings & more. Revives metabolism, hydrates skin, and enhances hair.

Menopause Essentials: For hot flashes, night sweats, and mood swings. Taken daily.

The Daily: For hormone balance, smooth skin, stable moods and fewer cravings. Taken daily.

Daily Hormone Balance

Daily Hormone Balance Supplement Facts

Menopause Essentials


Menopause Essentials Supplement Facts

Take 2 Daily Hormone Balance pills with breakfast, and 1 Menopause Essentials daily.

Most people feel benefits within the first week but the biggest changes occur within 2-3 months.

30-Day Happiness Guarantee

The Bundle You've Always Needed

You Deserve to Feel Better

The Daily: For hormone balance, smooth skin, stable moods and fewer cravings*.

Menopause Essentials: For fewer hot flashes and night sweats, and easier moods*.

“Semaine clearly fills a need in the wellness market.”

“Semaine is helping improve options for period pain.”

“Semaine is grounded

in evidence based research.”

Vegan • Non-GMO • Gluten-free • Sugar-free • Plant-based • Hormone-free • Drug-free • Cruelty-free •

Natural Formulations that Actually WORK

Innovative Science

Our formulations are based on the latest scientific studies: looking at the root of issue rather than just the symptoms. The Daily Hormone Balance evens out metabolic hormones that are out of whack from our daily stressors and Menopause Essentials supports the estrogen levels in our body as they naturally decline as we head toward menopause.

Hormone + Allergen Free

Our supplements are for everyone: free from hormones, gluten-free, soy-free, non-GMO, nut-free (though we do use sunflower oil for absorption) and never any preservatives, sugars or fake fillers.

Our Ingredients

Balances Mood

Lessens Hot Flashes

Lessens Cravings

Fewer Night Sweats

Who Is This For?

Daily Hormone Balance Results


reported improved moods


reported more energy


reported less anxiety

Menopause Essentials Results

Clinically Studied Ingredients*


reduction in depression after 3 months


decrease in night sweats after 3 months


decrease in hot flashes after 2 months

*Jeri et al 2002, Lipovac, et al 2010 and 2012

What Semaine Users Are Saying

I’ve tried literally EVERYTHING when it comes to my period. I finally found these and they are a GAME CHANGER!

JoJo | North Carolina

Every previous time I've gone off birth control I get the worst breakouts. Using The Daily I went off birth control and haven't had a single breakout!

Casie | Georgia

There have been many days where I laid in bed and prayed to die so the pain would stop on my cycle. I tried these for the first time this month and I feel alive.

Allison | Florida

My craving for junk food has subsided and I am feeling fuller longer. Highly recommend for anyone who's struggling with their glucose!

Nancy | Washington

I have fewer breakouts and fewer blood sugar crashes during my day! And no more random cravings for donuts!

Pam | California

My cravings went away within a week of starting The Daily. It has been a game changer for my (sloooooow) weight loss and wellness journey!

Meredith | Atlanta


Orders are shipped within 1 business day, and shipped by USPS for the USA and FedEx for international orders. It takes an average of 4-5 business days for US orders.

Menopause Essentials helps support your estrogen levels as they naturally decline during perimenopause and menopause.

The Daily helps support you metabolic hormones. Having un-balanced metabolic hormones puts extra stress on our bodies. And that stress can eventually take its toll on our moods, energy and our skin.

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