Ingredients

For each supplement, the Semaine team spends hundreds of hours poring over clinical trial data, working to understand the biological mechanisms of action, and deciding which plant extracts to use.

Once we've narrowed down the list of ingredients, we then spend months tracking down and identifying the best suppliers. To ensure that only the highest quality materials are used, we partner only with suppliers with transparent supply chains. Semaine has implemented an especially rigorous testing program where raw materials are tested multiple times before we put them in capsules, and then everything is tested again.

Because supplements can only make a difference if they are absorbed by your body, we make sure to use supplements that are extremely bioavailable.

Ashwagandha

Stress and fatigue reducer*

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Berberine

Supports healthy blood sugar levels*

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Boswellia

An extract from frankincense that soothes intestines

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B Vitamins

Supports your body by helping with mood, energy levels and heart health*

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Curcumin

Supports a healthy inflammatory response*

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Grape Seed

A powerful antioxidant that supports collagen*

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Green Tea

A caffeine-free energy booster*

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Passionflower

Soothes stress response and supports mood*

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Magnesium

Muscle relaxer to help with cramps and supports healthy blood sugar*

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Quercetin

Supports a healthy inflammatory response*

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Resveratrol

Antioxidant that can also be found in red wine and chocolates*

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Silymarin

An extract from milk thistle that can help support your liver*

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Vitamin D3

A vegan form of Vitamin D3, a vitamin that supports immunity and a healthy inflammatory response*

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Zinc

A mineral that can help control sebum production and supports clear pores*

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