Flu symptoms are more severe and can be life-threatening. Here are tips and key symptoms to keep yourself informed this season.
3 min read
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal.
3 min read
The transition from menstruation to menopause is different for everyone, so it can be a challenge to deduce whether you’re in the middle of it.
5 min read
We’re often asked if it’s safe to take, and while the short answer might be yes, there are a lot of things to know while you consider which method is right for you if any.
(5 mins read)
PCOS, is a hormonal disorder common among menstruators of reproductive age. Those with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. Read more to learn about the symptoms and what you can do about it.
(4 min read)
Having a hormonal imbalance can mean a lot of different things and look and feel different for everyone. Here's a quick take on what to look for.
(5 min read)
Menopause is a normal, natural life event that all people with periods will experience if they live long enough. It’s not about stopping it but about finding a way to embrace the changes happening in your body that makes you feel supported and relieves some of the symptoms.
5 min read
Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence.
4 min read
Drinking cranberry juice to treat your UTI? Here's the science behind that. Cranberries make it harder for infection-causing bacteria to stick to the urinary tract walls.
8 min read
Sex, exercise, and really any sweaty or moist (sorry! we know) activity can lead to a UTI for those of us with female anatomy. We'll give you more tips than "just pee after sex", we promise!
5 min read
