How To Thrive

All Articles

We're always on the look-out for more sustainable packaging options, which is why you'll see our bottles changing to something much cleaner and greener.

3 min read

UTIs are super common and here's the 411 on what to know about them.

4 min read

It's always a good idea to check with your doctor, but while you wait for the appointment, there are some great options to help you manage your symptoms.

5 min read

Allergies can affect how you feel on your period and your period can affect how bad your seasonal allergies are. And ... they each tend to make the other one worse, but there's ways to help this spring season!

(3 min read)

Supplement companies don't have to run clinical trials—and most don't because they are expensive and, because they are run by third party labs, companies worry they might not get the results they want. But us, the science-backed aspect of our supplements is a non-negotiable.

4 min read

We can't tell you how excited we are that we can share the results with you! We're the first ever clinically tested PMS or Period supplement. With a whopping 83% of participants feeling better on their periods when they take our PMS & Period Support.

8 min read

Just because so many of us experience something (aka a common experience) doesn't mean we have to normalize it. When we normalize a condition, there's less attach, research, and awareness around it. We often feel alone and that there are no solutions to address what we're experiencing. So let's not normalize pain with sex.

8 min read