Peri/Menopause
Complete Hormone Support
Perimenopause and Menopause are more than just hot flashes. This is root-level support for the systems involved.
- Most products only address hot flashes.
- Estrogen changes impact more than just your body temperature.
- Peri/Menopause Essentials addresses mood, sleep, and hot flashes. Hormone Balance supports your energy levels like a more targeted multivitamin.
Support for perimenopause and menopause
Hot flashes, disrupted sleep, mood changes, and stubborn weight are signs your estrogen is shifting, not signs that something is wrong with you. The Hormone Protocol pairs Peri/Meno Essentials for the changing years with Hormone Balance for your daily foundation, both built with active-form nutrients your body can actually use.
It's hormone-free support for the transition, designed to work at the root rather than mask the symptoms.
Could changes in my cycle, sleep, or mood be perimenopause?
Perimenopause can begin with cycle changes, sleep disruption, mood shifts, temperature changes, brain fog, or energy changes, and the pattern differs from person to person. A supplement cannot diagnose the transition. Discuss new or disruptive symptoms with a clinician, who can also rule out other causes.
What is the difference between Menopause Hormone Support and Hormone Balance?
Menopause Hormone Support provides plant compounds selected for systems affected as estrogen changes. Hormone Balance is the daily foundation of active-form B vitamins, magnesium, zinc, and bioactives that support functions your body uses in every era. The Hormone Protocol combines both products.
Is the Hormone Protocol the same as hormone therapy?
No. Semaine supplements contain no added or synthetic hormones and are not hormone therapy. They support normal body functions with nutrients and plant compounds. Talk with a qualified clinician about whether hormone therapy, supplements, another approach, or a combination is appropriate for you.
When is the right time to start menopause support?
You do not need to wait until your periods stop. Menopause Hormone Support is designed for the full arc, from early perimenopause through post-menopause. Start when the formula fits the era you are navigating, after reviewing it with your clinician if you take medication or have a health condition.
How long might it take to notice something?
These products are designed for daily, compounding support. Some people notice changes in sleep or mood earlier, while broader patterns may take several months to assess. Individual experiences vary, so consistency and a simple symptom log are more useful than one fixed deadline.
Can I take these products with hormone therapy or if I have a hormone-sensitive condition?
Ask your clinician before use if you take hormone therapy or other medication, are pregnant or nursing, or have a history of a hormone-sensitive condition. Bring the full Supplement Facts panels so your clinician can review the specific compounds and your individual history.