Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set
Bundle: Cycle Self-Care Set

Bundle: Cycle Self-Care Set

Rated 4.8 out of 5
Based on 215 reviews

Balance your hormones, improve your skin and un-hate your period*

Get it between -

100% HAPPINESS GUARANTEE

60 days to try it and love it - or send it back

The Bundle You've Always Needed

You Deserve to Feel Better

PMS & Period Support: For bloating, cramps and mood swings*.

The Daily: For hormone balance, smooth skin, stable moods and fewer cravings*.

“Semaine clearly fills a need in the wellness market.”

“Semaine is helping improve options for period pain.”

“Semaine is grounded

in evidence based research.”

What Semaine Users Are Saying

I’ve tried literally EVERYTHING when it comes to my period. I finally found these and they are a GAME CHANGER!

JoJo | North Carolina

Every previous time I've gone off birth control I get the worst breakouts. Using The Daily I went off birth control and haven't had a single breakout!

Casie | Georgia

There have been many days where I laid in bed and prayed to die so the pain would stop on my cycle. I tried these for the first time this month and I feel alive.

Allison | Florida

My craving for junk food has subsided and I am feeling fuller longer. Highly recommend for anyone who's struggling with their glucose!

Nancy | Washington

I have fewer breakouts and fewer blood sugar crashes during my day! And no more random cravings for donuts!

Pam | California

My cravings went away within a week of starting The Daily. It has been a game changer for my (sloooooow) weight loss and wellness journey!

Meredith | Atlanta

Vegan • Non-GMO • Gluten-free • Sugar-free • Plant-based • Hormone-free • Drug-free • Cruelty-free •

How Do They Work Together?

The Daily and PMS & Period Support were designed to perfectly complement each other. They work great separately, but even better together.

When Do I Take Them?

The Daily is designed to help balance your hormones and support your body all month. Take 2 pills, every day, with food.

PMS & Period Support is designed to be there when you need it. Clinically tested to help with bloating, cramps and mood during PMS and during your period.

The Science behind The Daily

We need all of our "pesky" hormones. Hormones help our bodies function.

But because of our modern stressful world, our hormones can become unbalanced and cause mood, skin, and energy issues.

The Daily supports balanced hormones so you have the freedom to be you*.

The Science behind PMS & Period Support

Semaine is the natural solution for PMS and period relief.

As part of our cycle, inflammation increases when we are menstruating. This causes cramping, bloating and PMS.

Semaine was designed with 9 powerhouse plant extracts and minerals to help your body when you need it the most, and we've conducted a clinical trial to show this.

How To Use PMS & Period Support

Start taking PMS & Period Support 1-2 days before your period starts or when your PMS symptoms begin. Take 2 pills at a time up to 4 times daily.

That's it.

Powerful, hormone-free and drug-free relief when you need it.

What Are the Ingredients?

Aswhwagandha: stress and fatigue reducer*

Boswellia: soothes intestines*

Curcumin: supports healthy inflammatory response*

Green Tea: caffeine-free energy booster*

Magnesium: muscle relaxer to reduce cramps*

Quercetin: lessens histamine response*Resveratrol: antioxidant found in red wine and chocolate*

Silymarin: liver booster from milk thistle*

Vitamin D3: vegan sunshine supports immunity*

Berberine: supports healthy metabolism*

Grape Seed: antioxidant that supports collagen*

Passion Flower: soothes stress response*

B Vitamins: supports mood and energy*

Magnesium: supports healthy blood sugar*

Zinc: supports clear pores*

FAQs

Orders are shipped within 1 business day, and shipped by USPS for the USA and FedEx for international orders. It takes an average of 4-5 business days for US orders.

Most customers feel a difference within an hour of starting PMS & Period Support, and 92% of users reported less bloating during their first cycle.

Restoring hormone balance can take a little bit of time, but most users of The Daily begin noticing improvements in skin, mood and energy within 4 weeks. The biggest results will take 12-16 weeks, however.

PMS & Period Support helps your body mount a health response to the inflammation that increases during your period.

The Daily helps support you metabolic hormones. Having un-balanced metabolic hormones puts extra stress on our bodies. And that stress can eventually take its toll on our moods, energy and our skin.

average rating 4.8 out of 5
Based on 215 reviews
  • 5 Stars
    182 Reviews
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    20 Reviews
  • 3 Stars
    8 Reviews
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    2 Reviews
98% of reviewers would recommend this product to a friend
Customer photos and videos
215 Reviews
Reviewed by Nicole V.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Heavy Flow
  • Nausea
Semaine helped with
  • Bloating
  • Cramps
  • Heavy Flow
  • Energy
  • Fatigue
Rated 5 out of 5
Review posted

Great product

Such a great product helps so much!

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Reviewed by Sarah L.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Migraines
  • Heavy Flow
  • Acne
  • Mood
Semaine helped with
  • Mood
  • Cramps
  • Headaches
  • Stress
  • Bloating
Rated 5 out of 5
Review posted

Period support

I love using my period support during my period weeks it works better then Advil since I been using semaine my knee stops hurting 🤗 y’all should sell semaine and the daily on Amazon also and my cramps less hurt

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Semaine Health

That is so wonderful to hear, Sarah! And we're looking into the feasibility of selling on Amazon so stay tuned!

Reviewed by Amy C.
Verified Buyer
I recommend this product
My health issues
  • Endometriosis
  • Heavy Flow
  • Bloating
  • Mood
  • Nausea
Semaine helped with
  • Mood
  • Cramps
  • Energy
  • Stress
  • Digestive Issues
Rated 5 out of 5
Review posted

I’m honestly amazed

I’ve got a sensitive stomach/gut and often have issues with supplements but this cause no problems and significantly decreased my pms/period cramps (hi endometriosis sucks) and I felt much less like I was on an emotional rollercoaster than I’ve felt in a while. Thank you for making such a wonderful product.

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Semaine Health

Hey Amy and fellow endo warrior/sister/friendo! We're so glad our PMS & Period Support has helped you so much. We know exactly what you're going through and we created Semaine Health for people like you!

Reviewed by Cari G.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • Bloating
  • Acne
  • Migraines
  • Mood
Semaine helped with
  • Bloating
  • Mood
  • Cramps
  • Heavy Flow
  • Breast Tenderness
Rated 5 out of 5
Review posted

Period Gamechanger

I have struggled with horrible periods my entire adult life. Severe cramps, extensive bleeding that went on for 7-10 days. I was always told 'this is just how it is in our family'. The pain was so debilitating that at one point I was taking 6 ibuprofen every few hours just to function. When I had my babies a combination of acupuncture and a vegan diet improved my periods significantly but there was still several days of massive bleeding and intense pain.

Then I tried Semaine. I was completely skeptical. And I was completely blown away. Not only did my pain completely dissappear but my periods are shorter in duration. By half. Also, the extreme breast tenderness and bloating pre period is stopped immediately when I begin taking Semaine.

Complete and total gamechanger. Will not be without it.

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Semaine Health

Woohoo! There's so much celebrate, Cari! Thank you for leaving such a thoughtful review. We were in the same boat as you taking way too many painkillers before we developed our PMS & Period Support. We're so glad you found us!

Reviewed by MJ
The Daily
Reviewing
The Daily
I recommend this product
The Daily helped with
  • Irregular menstrual cycle
Rated 4 out of 5
Review posted

So far so great

When will you have prenatal vitamins?

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Semaine Health

Thanks so much for your feedback! We're currently working on a few other exciting products since the prenatal market is a crowded one. But we always take our customers' input into consideration when developing new products.