How To Thrive: the Semaine Journal
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Hormonal Imbalance May Be Causing Your Chronic ...
Your hormones are often working together with your immune system. Find out what is significant about this relationship if you have certain hormones that are out of balance. 2 mins read
Hormonal Imbalance May Be Causing Your Chronic ...
Your hormones are often working together with your immune system. Find out what is significant about this relationship if you have certain hormones that are out of balance. 2 mins read
We’re Kissing Plastic Goodbye
Meet our new aluminum bottles: plastic-free except for the cap. And we're not stopping there -- finding better sustainable packaging is always on our goal list at Semaine HQ. 2...
We’re Kissing Plastic Goodbye
Meet our new aluminum bottles: plastic-free except for the cap. And we're not stopping there -- finding better sustainable packaging is always on our goal list at Semaine HQ. 2...
What Are Period Poops
It’s true that GI issues tend to be elevated before and during your period, but that doesn’t mean you have to suffer in silence. 3 mins read
What Are Period Poops
It’s true that GI issues tend to be elevated before and during your period, but that doesn’t mean you have to suffer in silence. 3 mins read
The Connection Between Hormonal Health and Your...
Learn what the connections are between gut health and hormonal health and what a good gut really means to your overall health. 3 min reads
The Connection Between Hormonal Health and Your...
Learn what the connections are between gut health and hormonal health and what a good gut really means to your overall health. 3 min reads
What is a Prebiotic?
If you’re a gut health nut, you’ve probably heard of, and even take probiotics. But are you familiar with their younger sibling, prebiotics? 4 mins read
What is a Prebiotic?
If you’re a gut health nut, you’ve probably heard of, and even take probiotics. But are you familiar with their younger sibling, prebiotics? 4 mins read