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How To Thrive: the Semaine Journal

AllHormonesBladder PMS/PeriodsPeri/MenopauseGut HealthLifestyle
What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might...
Rachael's Period Story

Rachael's Period Story

A femtech entrepreneur and founder of Project Untaboo—innovating cycles for period equity. (4 min read) ...
Recipe: Pumpkin Pie Smoothie

Recipe: Pumpkin Pie Smoothie

The perfect energizing breakfast smoothie to start your day (and for celebrating Endometriosis Awareness Month!). (4 min read) ...
Lisa's Period Story

Lisa's Period Story

I recognize how incredibly privileged I am to be a Canadian with access to universal healthcare. (5 min read) ...
Recipe: Super Turmeric Latte

Recipe: Super Turmeric Latte

Your new favorite hot drink that's perfect for easing period pain (and celebrating Endometriosis Awareness Month!). (4 min read) ...
Katie’s Period Story

Katie’s Period Story

I have been experiencing chronic pain from endometriosis over the past 3.5 years. (4min read) ...
Casie’s Period Story

Casie’s Period Story

I feel like my 30s are revenge for such a smooth period experience during adolescence. (2min read) ...
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