How To Thrive: the Semaine Journal

Am I Perimenopausal? How Do I Know?

Am I Perimenopausal? How Do I Know?

The transition from menstruation to menopause is different for everyone, so it can be a challenge to deduce whether you’re in the middle of it. 5 min read

Am I Perimenopausal? How Do I Know?

The transition from menstruation to menopause is different for everyone, so it can be a challenge to deduce whether you’re in the middle of it. 5 min read

Birth Control: Is it Safe? Is it Right for Me?

Birth Control: Is it Safe? Is it Right for Me?

We’re often asked if it’s safe to take, and while the short answer might be yes, there are a lot of things to know while you consider which method is...

Birth Control: Is it Safe? Is it Right for Me?

We’re often asked if it’s safe to take, and while the short answer might be yes, there are a lot of things to know while you consider which method is...

How Do I Know if I Have PCOS?

How Do I Know if I Have PCOS?

PCOS, is a hormonal disorder common among menstruators of reproductive age. Those with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. Read more to learn...

How Do I Know if I Have PCOS?

PCOS, is a hormonal disorder common among menstruators of reproductive age. Those with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. Read more to learn...

Hormonal Imbalance?

Do I Have a Hormonal Imbalance?

Having a hormonal imbalance can mean a lot of different things and look and feel different for everyone. Here's a quick take on what to look for. 5 min read

Do I Have a Hormonal Imbalance?

Having a hormonal imbalance can mean a lot of different things and look and feel different for everyone. Here's a quick take on what to look for. 5 min read

Everything You Need to Know from Perimenopause to Post Menopause

Everything You Need to Know from Perimenopause ...

What you’ve probably referred to as menopause your entire life actually has three distinct stages—Perimenopause, Menopause, and Post Menopause. 4 mins read

Everything You Need to Know from Perimenopause ...

What you’ve probably referred to as menopause your entire life actually has three distinct stages—Perimenopause, Menopause, and Post Menopause. 4 mins read

Menopause 101

Menopause 101

Menopause is a normal, natural life event that all people with periods will experience if they live long enough. It’s not about stopping it but about finding a way to embrace the...

Menopause 101

Menopause is a normal, natural life event that all people with periods will experience if they live long enough. It’s not about stopping it but about finding a way to embrace the...