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Discover our New Daily Stress Less Gummies!

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FIND A STORE NEAR YOU

• NO ARTIFICIAL DYES

• NO GMOS

• NO ADDED CAFFEINE

• NO ADDED MELATONIN

• NO GLUTEN

• NO CARRAGEENAN

• NO DAIRY

• NO ARTIFICIAL FLAVORS

• NO SOY

• NO ARTIFICIAL DYES

• NO GMOS

• NO ADDED CAFFEINE

• NO ADDED MELATONIN

• NO GLUTEN

• NO CARRAGEENAN

• NO DAIRY

• NO ARTIFICIAL FLAVORS

• NO SOY

Stress Strikes Every Cell

Redefining Hormone Health™

The most advanced formula for metabolic and emotional balance

76%

reported fewer food cravings, especially for sugar and carbs*

78%

reported a noticeable increase in daily energy*

86%

reported better moods and emotional regulation*

62%

reported clearer skin, and fewer hormonal breakouts*

Redefining

Hormone Health™

The most advanced formula for metabolic and emotional balance

76%

reported fewer food cravings, especially for sugar and carbs*

78%

experienced a noticeable increase in daily energy*

86%

saw improvements in mood and emotional regulation*

62%

reported clearer skin and fewer hormonal breakouts*

Full-Body Hormone Balance

Even with a healthy routine, metabolic stress can disrupt balance. Our formula includes nutrients that support hormones and overall wellness.*

Glucose Metabolism

Bioactive compounds support insulin sensitivity and blood sugar.*

Ingredients

Skin Clarifying Nutrients

Crucial minerals protect and strengthen the skin barrier.*

Ingredients

Cognitive Mood Support

Potent antioxidants boost mood and cognitive health.*

Ingredients

Feel the Benefits

What Your Body's Been Asking For

Name: The Daily
Brand: Semaine Health
SKU: SH3022
Price: 52.0 CAD
Availability: InStock

Modern life—stress, lack of sleep, and poor diet—can throw your hormones off balance. At least 80% of women experience symptoms of hormonal imbalance, yet many go unrecognized or untreated. Symptoms like fatigue, cravings, acne, mood swings, and weight changes, often dismissed as “just being tired” or “getting older.” But these are real signals, often tied to metabolic hormone disruption.

The Daily targets these imbalances with clinically studied ingredients to support energy, mood, skin, and cravings—helping you feel balanced, clear, and more like yourself. No hormones required.

Source: World Health Organization

How Daily Hormone Balance Works

The Daily Hormone Balance supports metabolic hormones with nine powerful ingredients, laying the foundation for overall hormonal balance. Berberine supports insulin sensitivity to fight cravings and fatigue. Magnesium and zinc help balance mood, energy, inflammation and hormonal acne. B-complex vitamins support stress response, brain health, and detox. Grape seed extract protects the heart and skin, while passionflower promotes calm.

Backed by clinical results, this formula helps you feel energized, clear-headed, and emotionally steady—supporting your best self from the inside out.

Source: Clinical Trial Study NCT05328609

What Your Body's Been Asking For

Modern life—stress, poor sleep, and diet—can disrupt your hormones. At least 80% of women experience symptoms of imbalance, yet many go unrecognized. Fatigue, cravings, mood swings, acne, and weight changes are often dismissed as “normal,” but they’re often tied to shifts in metabolic hormones.

The Daily is designed to support these key areas with clinically studied ingredients that promote better energy, steadier mood, clearer skin, and fewer cravings—helping you feel like yourself again. No hormones required.

Source: World Health Organization

How Daily Hormone Balance Works

The Daily Hormone Balance blends nine key ingredients to support metabolic hormones and restore whole-body balance. Berberine boosts insulin sensitivity to curb cravings and lift energy. Magnesium and zinc ease hormonal acne, improve mood, and reduce inflammation. B-complex vitamins support brain health, detox, and stress resilience. Grape seed extract enhances skin and heart vitality, and passionflower promotes a sense of calm.

Clinically studied, this formula helps you feel energized, focused, and emotionally steady—so you can show up as your best self every day.

Source: Clinical Trial Study NCT05328609

Support My Best Self

Balance That Keeps Building

Backed by Science, Proven by You.

Week 2

Noticing the Shift

Mood levels out*
Fewer snack attacks*
A steady boost in energy*

Week 6

Lighter, & Brighter

Smoother skin, fewer chin hairs*

Deeper, more restful sleep*
Brighter, clearer complexion*

Week 10

Fully in Sync

Noticeably less bloating*
A calmer, more focused mind*
Hormones working with you — not against you*

Learn More

*Third-party trial conducted in 2022 by Citrus Labs *(Clinical Trial Registered NCT05328609)

Tweezers Are Meant for Eyebrows

"Chin hairs could mean you have a hormonal imbalance."

With Love,

Lar & Cath

Twin Sisters + Semaine Co-Founders

Unlock Balanced Hormones

Tweezers Are Meant for Eyebrows

"Chin hairs could mean you have a hormonal imbalance."

With Love,

Lar & Cath

Twin Sisters + Semaine Co-Founders

Unlock Balanced Hormones

Medical Advisory Board

Science-backed, compassion-driven.

Because your wellness deserves more than guesswork.

Smiling woman with long brown hair wearing a beige blazer and navy shirt.

Dr. Tracey Haas, DO, MPH, FAAFP

Board-Certified Family Physician & Clinical Assistant Professor

“With a focus on helping patients find balance, I enjoy helping women navigate personalized healthcare. ”

Person in a white coat with glasses, smiling against a gray background.

Dr. Michael Lewis, MD FACOG FRCSC

Vice Chief of Gynecology

“I am passionate about advancing women's health through innovative nutritional support for hormonal wellness."

Two people smiling at each other against a white background.

Our Philosophy

Semaine was born from love when Dr. Matt developed our very first product for his wife, Lar—now our CEO—after she finally found relief from debilitating pain she thought would never end. Ever since, we’ve built every solution on that same intentional, science-backed foundation, offering shame-free support for women’s health. Whether you’re managing stress, balancing hormones, or improving gut health, our research-driven formulas meet you where you are—helping you feel good today and even better over time.

Science-Backed

Research-Driven

Thoughtfully Made

Our story

Our 'Never Ever' Ingredients

We're committed to providing clean, high-quality supplements, which is why we intentionally omit these.

Feel the Benefits

No GMOS

No Artificial Dyes

No Artificial Flavors

No Carrageenan

No Gluten

No Added Caffeine

No Added Melatonin

No Parabens

No Dairy

No Soy

We like to stay lean and clean so we leave out any unnecessary or harmful chemicals.

Our 'Never Ever' Ingredients

We like to stay lean and clean so we leave out any unnecessary or harmful chemicals.

We're committed to providing clean, high-quality supplements, which is why we intentionally omit these.

No GMOS

No Artificial Dyes

No Dairy

No Artificial Sweeteners

No Gluten

No Gelatin

No Added Melatonin

No Parabens

No Soy

No Artificial Flavors

Feel the Benefits

Answers for Peace of Mind

What are the benefits of the Daily Hormone Balance?

How do I take the Daily Hormone Balance?

Can I take more than one supplement?

Are your supplements FDA-regulated?

What is your happiness policy?

How do I start a subscription?

Chat with Cath,

Co-founder of Semaine!

Meet Cath, the driving force behind Semaine as our Head of Operations and the friendly face of our customer service team. She's here to personally address all of your questions.