How To Thrive: the Semaine Journal

Everything You Need to Know from Perimenopause to Post Menopause

Everything You Need to Know from Perimenopause ...

What you’ve probably referred to as menopause your entire life actually has three distinct stages—Perimenopause, Menopause, and Post Menopause. 4 mins read

Everything You Need to Know from Perimenopause ...

What you’ve probably referred to as menopause your entire life actually has three distinct stages—Perimenopause, Menopause, and Post Menopause. 4 mins read

Menopause 101

Menopause 101

Menopause is a normal, natural life event that all people with periods will experience if they live long enough. It’s not about stopping it but about finding a way to embrace the...

Menopause 101

Menopause is a normal, natural life event that all people with periods will experience if they live long enough. It’s not about stopping it but about finding a way to embrace the...

UTIs 101

UTIs 101

UTIs are super common and here's the 411 on what to know about them. 4 min read

UTIs 101

UTIs are super common and here's the 411 on what to know about them. 4 min read