How To Thrive: the Semaine Journal
Does Vaginal Scent Change as We Age?
Vaginal smell will vary over your life due to a number of factors such as hygiene, your menstrual cycle, and overall health or lifestyle changes. This is normal but not...
Does Vaginal Scent Change as We Age?
Vaginal smell will vary over your life due to a number of factors such as hygiene, your menstrual cycle, and overall health or lifestyle changes. This is normal but not...
What is Seed Cycling and Who is it for?
Seed cycling is the idea that certain types of seeds can help regulate the levels of estrogen, progesterone, and other hormones. You eat different seeds at different times on your cycle...
What is Seed Cycling and Who is it for?
Seed cycling is the idea that certain types of seeds can help regulate the levels of estrogen, progesterone, and other hormones. You eat different seeds at different times on your cycle...
Everything to Know About PMDD
PMDDÂ stands for Premenstrual Dysphoric Disorder and is a more severe condition than your regular old PMS. (4 min read)
Everything to Know About PMDD
PMDDÂ stands for Premenstrual Dysphoric Disorder and is a more severe condition than your regular old PMS. (4 min read)
Why Am I Gaining Weight? Are Hormones to Blame?
We can't blame our hormones for everything, but they do play a part in how we're able to gain or lose weight. Read on to learn how to know if...
Why Am I Gaining Weight? Are Hormones to Blame?
We can't blame our hormones for everything, but they do play a part in how we're able to gain or lose weight. Read on to learn how to know if...
Is My Caffeine Consumption Affecting My Hormones?
Yup, caffeine isn't great for your hormones, but not in ways you might think. Whether you are PMSing or entering menopause, caffeine has an impact on the symptoms you experience....
Is My Caffeine Consumption Affecting My Hormones?
Yup, caffeine isn't great for your hormones, but not in ways you might think. Whether you are PMSing or entering menopause, caffeine has an impact on the symptoms you experience....
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...