How To Thrive: the Semaine Journal
Allergies and Your Period
Allergies can affect how you feel on your period and your period can affect how bad your seasonal allergies are. And ... they each tend to make the other one...
Allergies and Your Period
Allergies can affect how you feel on your period and your period can affect how bad your seasonal allergies are. And ... they each tend to make the other one...
Inflammation and Your Period: Common or Normal?
Although menstruation is considered by some to be a proinflammatory event, that doesn’t mean massive amounts of bloating and/or inflammation are normal. And there are ways to naturally combat inflammation. (10 min...
Inflammation and Your Period: Common or Normal?
Although menstruation is considered by some to be a proinflammatory event, that doesn’t mean massive amounts of bloating and/or inflammation are normal. And there are ways to naturally combat inflammation. (10 min...
Let’s End This Debate. Pain with Sex: Common or...
Just because so many of us experience something (aka a common experience) doesn't mean we have to normalize it. When we normalize a condition, there's less attach, research, and awareness...
Let’s End This Debate. Pain with Sex: Common or...
Just because so many of us experience something (aka a common experience) doesn't mean we have to normalize it. When we normalize a condition, there's less attach, research, and awareness...
Let’s End This Debate. Period Pain: Common or N...
Just because period pain is common (80%+ women will experience period pain in their lifetime), does not mean we should normalize it. Read why. 6Â minute read
Let’s End This Debate. Period Pain: Common or N...
Just because period pain is common (80%+ women will experience period pain in their lifetime), does not mean we should normalize it. Read why. 6Â minute read
How to Flawlessly Travel on Your Period
Summer is here, which means vacations! Whether it's on a beach or in the mountains, adventure awaits. Depending on when and how long you’re planning to escape, you might be...
How to Flawlessly Travel on Your Period
Summer is here, which means vacations! Whether it's on a beach or in the mountains, adventure awaits. Depending on when and how long you’re planning to escape, you might be...
Inflammation 101
Everything you wanted to know about inflammation, your period, and why modern life stresses you out. (4 min read)
Inflammation 101
Everything you wanted to know about inflammation, your period, and why modern life stresses you out. (4 min read)