How To Thrive: the Semaine Journal
The Complete Guide to How Often You Should Poop
It seems basic, but most of us don't actually know what's normal. And what's normal for us might be not-so-normal for others. Here's what to know and what to do about...
The Complete Guide to How Often You Should Poop
It seems basic, but most of us don't actually know what's normal. And what's normal for us might be not-so-normal for others. Here's what to know and what to do about...
Does Vaginal Scent Change as We Age?
Vaginal smell will vary over your life due to a number of factors such as hygiene, your menstrual cycle, and overall health or lifestyle changes. This is normal but not...
Does Vaginal Scent Change as We Age?
Vaginal smell will vary over your life due to a number of factors such as hygiene, your menstrual cycle, and overall health or lifestyle changes. This is normal but not...
Are Vaginal and Gut Health Related? Can You Sup...
Your gut and vaginal microbiome are different but they both benefit from healthy environments. Find out how you can keep both your vaginal and intestinal flora happy and healthy. (7...
Are Vaginal and Gut Health Related? Can You Sup...
Your gut and vaginal microbiome are different but they both benefit from healthy environments. Find out how you can keep both your vaginal and intestinal flora happy and healthy. (7...
Lar's Infertility Story
Semaine's CEO Lar talks about her child-free (not quite by choice) journey. Everyone has a unique story around infertility and the more we share, the less we feel alone. (10...
Lar's Infertility Story
Semaine's CEO Lar talks about her child-free (not quite by choice) journey. Everyone has a unique story around infertility and the more we share, the less we feel alone. (10...
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...