How To Thrive: the Semaine Journal
PCOS Deep Dive
Although there is no cure for PCOS, symptoms can largely be managed through lifestyle changes and understanding the root cause of your condition. We cover it all here: nutrition, supplementation, movement,...
PCOS Deep Dive
Although there is no cure for PCOS, symptoms can largely be managed through lifestyle changes and understanding the root cause of your condition. We cover it all here: nutrition, supplementation, movement,...
How Do I Know if I Have PCOS?
PCOS, is a hormonal disorder common among menstruators of reproductive age. Those with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. Read more to learn...
How Do I Know if I Have PCOS?
PCOS, is a hormonal disorder common among menstruators of reproductive age. Those with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. Read more to learn...
Cranberry and UTIs: Fact or Myth?
Drinking cranberry juice to treat your UTI? Here's the science behind that. Cranberries make it harder for infection-causing bacteria to stick to the urinary tract walls. 8 min read
Cranberry and UTIs: Fact or Myth?
Drinking cranberry juice to treat your UTI? Here's the science behind that. Cranberries make it harder for infection-causing bacteria to stick to the urinary tract walls. 8 min read
Getting Hot and Sweaty Without Getting a UTI
Sex, exercise, and really any sweaty or moist (sorry! we know) activity can lead to a UTI for those of us with female anatomy. We'll give you more tips than...
Getting Hot and Sweaty Without Getting a UTI
Sex, exercise, and really any sweaty or moist (sorry! we know) activity can lead to a UTI for those of us with female anatomy. We'll give you more tips than...
UTI Treatments: A Natural Approach
It's always a good idea to check with your doctor, but while you wait for the appointment, there are some great options to help you manage your symptoms. 5 min...
UTI Treatments: A Natural Approach
It's always a good idea to check with your doctor, but while you wait for the appointment, there are some great options to help you manage your symptoms. 5 min...