How To Thrive: the Semaine Journal
Uterine Fibroids
Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...
Uterine Fibroids
Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...
How We Can Change the Narrative Around Painful ...
We’ve put up with painful periods being normalized for far too long. 5 minute read
How We Can Change the Narrative Around Painful ...
We’ve put up with painful periods being normalized for far too long. 5 minute read
Taking Charge of Your Pelvic Health
Pelvic Floor Therapist Dr. Jackie Crowell explains what the pelvic floor is and how to start healing if we're in pain. (Hint: learning that these subjects aren't taboo is the...
Taking Charge of Your Pelvic Health
Pelvic Floor Therapist Dr. Jackie Crowell explains what the pelvic floor is and how to start healing if we're in pain. (Hint: learning that these subjects aren't taboo is the...
Period pain and your gut
Why periods affect your intestines, and how lowering inflammation in your gut can reduce period pain. (5 min read)
Period pain and your gut
Why periods affect your intestines, and how lowering inflammation in your gut can reduce period pain. (5 min read)