How To Thrive: the Semaine Journal

What’s Up With Cravings?
If you’re like us, you’re all too familiar with the monthly plague of desperately needing something salty, crunchy, or sweet right around the time your period comes. (6 min read)
What’s Up With Cravings?
If you’re like us, you’re all too familiar with the monthly plague of desperately needing something salty, crunchy, or sweet right around the time your period comes. (6 min read)

Canceling Period Euphemisms with @VioletClair
Why we shouldn't use period euphemisms as illustrated by @violetclair. (3 min read)
Canceling Period Euphemisms with @VioletClair
Why we shouldn't use period euphemisms as illustrated by @violetclair. (3 min read)

Help End Period Poverty
Buy a jar, give a jar! Every time you purchase a jar of Semaine PMS & Period Support, we'll donate a jar to No More Secrets who are helping to...
Help End Period Poverty
Buy a jar, give a jar! Every time you purchase a jar of Semaine PMS & Period Support, we'll donate a jar to No More Secrets who are helping to...

What Exactly is Wellness For All?
We believe that wellness should be accessible and available to all, not just for wealthy, cis-gendered individuals with a lot of societal privilege. (7 min read)
What Exactly is Wellness For All?
We believe that wellness should be accessible and available to all, not just for wealthy, cis-gendered individuals with a lot of societal privilege. (7 min read)

How to Flawlessly Travel on Your Period
Summer is here, which means vacations! Whether it's on a beach or in the mountains, adventure awaits. Depending on when and how long you’re planning to escape, you might be...
How to Flawlessly Travel on Your Period
Summer is here, which means vacations! Whether it's on a beach or in the mountains, adventure awaits. Depending on when and how long you’re planning to escape, you might be...

How food affects period pain
Simple tips to lower period pain. Plus, why modern diets make us stressed and increase chronic inflammation. (5 min read)
How food affects period pain
Simple tips to lower period pain. Plus, why modern diets make us stressed and increase chronic inflammation. (5 min read)