Your Cart
Taxes and shipping calculated at checkout

Get $5 off $25+ with SAVE5

FIND A STORE NEAR YOU

women relaxing in nature

How To Thrive: the Semaine Journal

AllHormonesBladder PMS/PeriodsPeri/MenopauseGut HealthLifestyle
What’s Up With Cravings?

What’s Up With Cravings?

If you’re like us, you’re all too familiar with the monthly plague of desperately needing something salty, crunchy, or sweet right around the time your...
Canceling Period Euphemisms with @VioletClair

Canceling Period Euphemisms with @VioletClair

Why we shouldn't use period euphemisms as illustrated by @violetclair. (3 min read) ...
What Exactly is Wellness For All?

What Exactly is Wellness For All?

We believe that wellness should be accessible and available to all, not just for wealthy, cis-gendered individuals with a lot of societal privilege.  (7 min read)...
How to Flawlessly Travel on Your Period

How to Flawlessly Travel on Your Period

Summer is here, which means vacations! Whether it's on a beach or in the mountains, adventure awaits. Depending on when and how long you’re planning...
How food affects period pain

How food affects period pain

Simple tips to lower period pain. Plus, why modern diets make us stressed and increase chronic inflammation. (5 min read) ...
How To Relieve Menstrual Cramps With Yoga

How To Relieve Menstrual Cramps With Yoga

Eight poses to try when you're on your period for relief and centering. Do poses sound like too much? Breathing is part of yoga, so...
You’re Not Crazy, Your Mood Fluctuates With Your Cycle

You’re Not Crazy, Your Mood Fluctuates With Your Cycle

But it’s not JUST because of estrogen... (4 min read) ...
Can Mindfulness Help with Your Period Pain?

Can Mindfulness Help with Your Period Pain?

Consider this your crash course on meditation and mindfulness to help you with PMS and period discomfort: mental, physically and everything in between. (12 min...
Lar's Period Story

Lar's Period Story

My period story takes me back to some of the scariest moments of my life. (11 min read) ...
Cath's Period Story

Cath's Period Story

The first time I heard about endometriosis was from my mom. (8 min read) ...
Jessica's Period Story

Jessica's Period Story

I think it took that broken connection with my body for me to experience the passion I have around loving and supporting our bodies today....
What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might...
1 2 3 4