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How To Thrive: the Semaine Journal

AllHormonesBladder PMS/PeriodsPeri/MenopauseGut HealthLifestyle
Jessica's Period Story

Jessica's Period Story

I think it took that broken connection with my body for me to experience the passion I have around loving and supporting our bodies today....
What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might...
Lisa's Period Story

Lisa's Period Story

I recognize how incredibly privileged I am to be a Canadian with access to universal healthcare. (5 min read) ...
Katie’s Period Story

Katie’s Period Story

I have been experiencing chronic pain from endometriosis over the past 3.5 years. (4min read) ...
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