How To Thrive: the Semaine Journal
Inflammation and your period
Did you know that at different stages in your cycle you are more or less likely to have a stronger immune response? And that's totally natural. But it can also...
Inflammation and your period
Did you know that at different stages in your cycle you are more or less likely to have a stronger immune response? And that's totally natural. But it can also...
Inflammation 101
Everything you wanted to know about inflammation, your period, and why modern life stresses you out. (4 min read)
Inflammation 101
Everything you wanted to know about inflammation, your period, and why modern life stresses you out. (4 min read)
Uterine Fibroids
Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...
Uterine Fibroids
Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...
How To Enjoy Your Period: The Complete Guide to...
Does enjoying your period sound like a pipe dream? We'll give you the 4-1-1 on how to have a happier, healthier period. (20 min read)
How To Enjoy Your Period: The Complete Guide to...
Does enjoying your period sound like a pipe dream? We'll give you the 4-1-1 on how to have a happier, healthier period. (20 min read)
How We Can Change the Narrative Around Painful ...
We’ve put up with painful periods being normalized for far too long. 5 minute read
How We Can Change the Narrative Around Painful ...
We’ve put up with painful periods being normalized for far too long. 5 minute read
How food affects period pain
Simple tips to lower period pain. Plus, why modern diets make us stressed and increase chronic inflammation. (5 min read)
How food affects period pain
Simple tips to lower period pain. Plus, why modern diets make us stressed and increase chronic inflammation. (5 min read)