- Heavy Flow
- Bloating
- Nausea
- Cramps
- Heavy Flow
- Fatigue
- Nausea
amazing!!!
I was not able to take semaine on the days leading up to my period because my period is unpredictable and although I use a period tracker I never really know when it is coming. the first day of my period the cramps were intense and I had to take 2 capsules 4 times that day. all the following days of my period though, I have just had to take two capsules in the morning and two at night and the cramps have been minimal to nonexistent. Also I like that the pills don't have a strong scent or aftertaste. I tried another brand that had a very strong aftertaste that I didn't mind but I prefer not to have to deal with. So happy I don't have to rely on ibuprofen anymore!!
also I am usually incredibly nauseous on my period and I noticed I had 0 nausea! also my flow has always been heavy and the flow has significantly decreased. I am shocked.
Semaine Health
I'm so glad Semaine helped you so much! And it's great to hear that it helped with your nausea as well!