PMS & Period Support
PMS & Period Support
PMS & Period Support
PMS & Period Support
PMS & Period Support
PMS & Period Support
PMS & Period Support
PMS & Period Support

PMS & Period Support

Rated 4.7 out of 5
Based on 202 reviews

The only clinically tested PMS supplement on the market*

Get it between -

100% HAPPINESS GUARANTEE

60 days to try it and love it - or send it back

“Semaine clearly fills a need in the wellness market.”

“Semaine is helping improve options for period pain.”

“Semaine is grounded

in evidence based research.”

The Only Clinically Tested PMS Supplement

Semaine is the natural solution for PMS and period relief.

As part of our cycle, inflammation increases when we are menstruating. This causes cramping, bloating and PMS.

Semaine was designed with 9 powerhouse plant extracts and minerals to help your body when you need it the most, and we've conducted a clinical trial to show this.


Vegan • Non-GMO • Gluten-free • Sugar-free • Plant-based • Hormone-free • Drug-free • Cruelty-free •
Allison | Florida

"There have been many days where I laid in bed and prayed to die so the pain would stop on my cycle. I tried these for the first time this month and I feel alive."

JoJo | North Carolina

"I’ve tried literally EVERYTHING when it comes to my period. I finally found these and they are a GAME CHANGER!"

Cindy | Nevada

"I can’t believe how much Semaine has helped me already!! Usually on my first day bleeding I can’t get out of bed and have to just lie on my heating pad, but today I’ve worked with no pain."

Relief When You Need It

Start taking PMS & Period Support 1-2 days before your period starts or when your PMS symptoms begin. Take 2 pills at a time up to 4 times daily.

That's it.

Powerful, hormone-free and drug-free relief when you need it.

Ingredients

  • Aswhwagandha: stress and fatigue reducer*
  • Boswellia: soothes intestines*
  • Curcumin: supports healthy inflammatory response*
  • Green Tea: caffeine-free energy booster*
  • Magnesium: muscle relaxer to reduce cramps*
  • Quercetin: lessens histamine response*
  • Resveratrol: antioxidant found in red wine and chocolate*
  • Silymarin: liver booster from milk thistle*
  • Vitamin D3: vegan sunshine supports immunity*

Dive Deeper

FAQs

Orders are shipped within 1 business day, and shipped by USPS for the USA and FedEx for international orders.

Most customers feel a difference within an hour of starting PMS & Period Support, and 92% of users reported less bloating during their first cycle

PMS & Period Support helps your body mount a health response to the inflammation that increases during your period.

Yes you can! They help in different ways and are the perfect combination if you struggle with unbalanced hormones and period discomfort.

average rating 4.7 out of 5
Based on 202 reviews
  • 5 Stars
    170 Reviews
  • 4 Stars
    19 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    3 Reviews
  • 1 Star
    2 Reviews
98% of reviewers would recommend this product to a friend
Customer photos and videos
202 Reviews
Reviewed by Nicole V.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Heavy Flow
  • Nausea
Semaine helped with
  • Bloating
  • Cramps
  • Heavy Flow
  • Energy
  • Fatigue
Rated 5 out of 5
Review posted

Great product

Such a great product helps so much!

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Reviewed by Sarah L.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Migraines
  • Heavy Flow
  • Acne
  • Mood
Semaine helped with
  • Mood
  • Cramps
  • Headaches
  • Stress
  • Bloating
Rated 5 out of 5
Review posted

Period support

I love using my period support during my period weeks it works better then Advil since I been using semaine my knee stops hurting 🤗 y’all should sell semaine and the daily on Amazon also and my cramps less hurt

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Semaine Health

That is so wonderful to hear, Sarah! And we're looking into the feasibility of selling on Amazon so stay tuned!

Reviewed by Amy C.
Verified Buyer
I recommend this product
My health issues
  • Endometriosis
  • Heavy Flow
  • Bloating
  • Mood
  • Nausea
Semaine helped with
  • Mood
  • Cramps
  • Energy
  • Stress
  • Digestive Issues
Rated 5 out of 5
Review posted

I’m honestly amazed

I’ve got a sensitive stomach/gut and often have issues with supplements but this cause no problems and significantly decreased my pms/period cramps (hi endometriosis sucks) and I felt much less like I was on an emotional rollercoaster than I’ve felt in a while. Thank you for making such a wonderful product.

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Semaine Health

Hey Amy and fellow endo warrior/sister/friendo! We're so glad our PMS & Period Support has helped you so much. We know exactly what you're going through and we created Semaine Health for people like you!

Reviewed by Cari G.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • Bloating
  • Acne
  • Migraines
  • Mood
Semaine helped with
  • Bloating
  • Mood
  • Cramps
  • Heavy Flow
  • Breast Tenderness
Rated 5 out of 5
Review posted

Period Gamechanger

I have struggled with horrible periods my entire adult life. Severe cramps, extensive bleeding that went on for 7-10 days. I was always told 'this is just how it is in our family'. The pain was so debilitating that at one point I was taking 6 ibuprofen every few hours just to function. When I had my babies a combination of acupuncture and a vegan diet improved my periods significantly but there was still several days of massive bleeding and intense pain.

Then I tried Semaine. I was completely skeptical. And I was completely blown away. Not only did my pain completely dissappear but my periods are shorter in duration. By half. Also, the extreme breast tenderness and bloating pre period is stopped immediately when I begin taking Semaine.

Complete and total gamechanger. Will not be without it.

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Semaine Health

Woohoo! There's so much celebrate, Cari! Thank you for leaving such a thoughtful review. We were in the same boat as you taking way too many painkillers before we developed our PMS & Period Support. We're so glad you found us!

Reviewed by Yvonne Y.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Migraines
  • Mood
Semaine helped with
  • Cramps
  • Headaches
  • Breast Tenderness
  • Bloating
  • Mood
Rated 5 out of 5
Review posted

Saving grace

I have been using this for about 3 months now and what a i difference it has made. The bloating the super intense cramps, all of it has been made so minimal. I was skeptical at first but very much impressed.

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Semaine Health

Thank you so much, Yvonne! It means a lot that you wanted to try us out for a few months before leaving such a thoughtful review.