PMS & Period Support

Rated 4.7 out of 5
Based on 179 reviews

The clinically tested solution for better periods*

100% HAPPINESS GUARANTEE

60 days to try it and love it - or send it back

Description

Scientifically designed, clinically tested and created to tackle the worst periods.

For bloating, cramps and mood swings*.

How To Use

Start taking PMS & Period Support 1-2 days before your period starts or when your PMS symptoms begin. Take 2 pills at a time up to 4 times daily.

Ingredients

  • Aswhwagandha: stress and fatigue reducer*
  • Boswellia: soothes intestines*
  • Curcumin: supports healthy inflammatory response*
  • Green Tea: caffeine-free energy booster*
  • Magnesium: muscle relaxer to reduce cramps*
  • Quercetin: lessens histamine response*
  • Resveratrol: antioxidant found in red wine and chocolate*
  • Silymarin: liver booster from milk thistle*
  • Vitamin D3: vegan sunshine supports immunity*

Dive Deeper

The Science

Inflammation naturally increases and decreases over the menstrual cycle.

Right before our periods start, our inflammation levels begin to spike up.

Worse periods and everything from more PMS, worse bloating, and bigger mood changes has been linked to higher levels of inflammation.

PMS & Period Support was designed specifically support your body during menstruation, and we're currently conducting a clinical trial to prove this.

FAQs

Orders are shipped within 1 business day, and shipped by USPS for the USA and FedEx for international orders.

Most customers feel a difference within an hour of starting PMS & Period Support, and 92% of users reported less bloating during their first cycle

PMS & Period Support helps your body mount a health response to the inflammation that increases during your period.

average rating 4.7 out of 5
Based on 179 reviews
  • 5 Stars
    149 Reviews
  • 4 Stars
    17 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    3 Reviews
  • 1 Star
    2 Reviews
97% of reviewers would recommend this product to a friend
Customer photos and videos
179 Reviews
Reviewed by Simone H.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Migraines
  • Mood
Semaine helped with
  • Energy
  • Fatigue
  • Mood
Rated 3 out of 5
Review posted

Great for energy & improved mood, less effective for cramps

I usually feel like a truck has run over me on the days leading up to, and through, my period. Semaine is great for countering my energy sag and helping me maintain a more “normal” energy cycle around period time. The first couple of months I felt like my cramps were less intense and painful taking one dose of two pills per day, but then my cramps came roaring back with a vengeance. I tried increasing the dose (2 pills 2x a day), and while this helped a little with the pain, it boosted my energy like three espressos. I couldn’t sleep. So I could not continue increasing the dosage. I use this now mainly to help boost my energy levels leading up to my period, and for that, it’s great. However, I have not had success with the supplement helping to alleviate period pain and cramps. I would recommend this for energy, but not for painful periods. The green tea component in these supplements will keep you from sleeping if you take up to the eight pills a day recommendation for bad cramps!

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Semaine Health

Thank you for your review, Simone! It's great to hear about the amount of energy you had from Semaine. Having more energy and a better mood on your period makes all the difference. Semaine supplements don't have any caffeine in them, but I'm sorry they made you unable to go to sleep!

Reviewed by Em X.
Verified Buyer
I recommend this product
My health issues
  • Bloating
  • Migraines
  • Acne
  • Mood
Semaine helped with
  • Bloating
  • Mood
  • Headaches
Rated 5 out of 5
Review posted

Is this dark magic?

It’s been tremendously helpful with my period this month. It helped me reduce my headache and bloating by A LOT and seriously helped me cut back on the amount of advil I had to take during period week. What kind of dark magic is this it’s amazing!!!!

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Semaine Health

Haha. Love your review! The dark magic is all plant-based, we promise!

Reviewed by Chantal D.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • PMDD
  • Mood
Semaine helped with
  • Mood
  • Cramps
  • Energy
  • Fatigue
  • Heavy Flow
Rated 5 out of 5
Review posted

Amazing!!

I have always had really bad cramps and nothing has helped like semaine has! It has also improved my mood and energy while on my period so I feel less like a zombie and more like a real person.

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Semaine Health

Awesome! I wish we could use "feel less like a zombie" in our marketing! :)

Reviewed by Cristina
Verified Buyer
I recommend this product
My health issues
  • PMDD
  • Nausea
  • Bloating
  • Migraines
  • Mood
Semaine helped with
  • Mood
  • Cramps
  • Fatigue
Rated 5 out of 5
Review posted

LOVE! PMDD be gone!

I have severe PMDD after having my daughter and this stuff is one of only two things that helps with the pain. Thank you ladies for inventing this miracle plant-based treasure! HIGHLY RECOMMEND!

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Semaine Health

We're so glad you found us, Cristina!

Reviewed by Janice B.
Verified Buyer
I recommend this product
My health issues
  • Fibroids
Semaine helped with
  • Bloating
  • Stress
  • Fatigue
  • Heavy Flow
  • Cramps
Rated 5 out of 5
Review posted

Amazing

I am so happy to have found this product

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Semaine Health

We're so happy too!