How does Peri/Menopause Essentials work? ✅
Most of the symptoms we experience during menopause are connected to the decline of estrogen and progesterone, which affect all the other hormones in our bodies.
Peri/Menopause Essentials addresses the root cause of this decline with red clover, olive fruit, and bergamot.
These 3 ingredients work together to mimic lost estrogen and progesterone resulting in fewer hot flashes and night sweats, better sleep and moods, and thicker hair.
Everything is connected in our bodies, which means supporting one hormone can help others and bring them back into balance.
How does the 60 day trial work? 🗓
Experience the benefits of balanced hormones risk-free for 60 days. If you don't notice any improvements, simply email us for a refund. Your journey to hormone balance is our priority.
What are the ingredients? 🌿
Red clover extract
Bergamot phytosome
Olive fruit extract
Is this for me? 👋
Peri/Menopause Essentials is for anyone who resonates with any of the following:
You are pre-menopausal
You are in menopause
You are post-menopausal
You’re looking for a natural alternative (or complement) for HRT
You’re experiencing hair loss due to hormone changes
Night sweats disrupt your sleep
You’ve noticed an increase in mood swings/irritability
Gaining weight around your middle without diet or exercise changes
You experience brain fog and decreased energy
Rated 4.5/5 from 326 Reviews
Battling thinning hair, hot flashes, and mood swings? Peri/Menopause Essentials is clinically studied to restore hormonal balance in just 12 weeks so that you can feel like yourself again.
Support natural hormone balance
Improve hair quality
Reduce hot flashes and mood swings
1 Bottle
(1 month)
$0.99 per day
2 Bottles
(2 month)
$0.91 per day
Most popular!
3 Bottles
(3 month)
$0.86 per day
Subscribe & Save
Hormone support delivered to your home
Free 3-5 day shipping
Pause or cancel anytime
60 days risk-free
One-time purchase
FREE SHIPPING with subscriptions!
In stock, ready to support your hormone health
*We recommend 3-6 months of consistent use for optimal hormone balance
How does Peri/Menopause Essentials work? ✅
Most of the symptoms we experience during menopause are connected to the decline of estrogen and progesterone, which affect all the other hormones in our bodies.
Peri/Menopause Essentials addresses the root cause of this decline with red clover, olive fruit, and bergamot.
These 3 ingredients work together to mimic lost estrogen and progesterone resulting in fewer hot flashes and night sweats, better sleep and moods, and thicker hair.
Everything is connected in our bodies, which means supporting one hormone can help others and bring them back into balance.
How does the 60 day trial work? 🗓
Experience the benefits of balanced hormones risk-free for 60 days. If you don't notice any improvements, simply email us for a refund. Your journey to hormone balance is our priority.
What are the ingredients? 🌿
Red Clover Extract
Bergamot Phytosome
Olive Fruit Extract
Is this for me? 👋
Peri/Menopause Essentials is for anyone who resonates with any of the following:
You are pre-menopausal
You are in menopause
You are post-menopausal
You’re looking for a natural alternative (or complement) for HRT
You’re experiencing hair loss due to hormone changes
Night sweats disrupt your sleep
You’ve noticed an increase in mood swings/irritability
Gaining weight around your middle without diet or exercise changes
You experience brain fog and decreased energy
Triple Tested for
Safety and Purity
Science Backed
Benefits
60-Day Money
Back Guarantee
FREE Shipping With Subscriptions
1/3 of women will be affected by hair loss*
All women will experience menopause**
Hot flashes, night sweats, mood swings, disrupted sleep, hair thinning, and weight gain around the abdomen are all common symptoms of menopause and that’s just the tip of the iceberg. Although these symptoms are common, it doesn’t mean you can’t support your hormones in a way that lessens them.
*Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch (2024) Harvard Health Blog: Thinning hair in women: Why it happens and what helps https://www.health.harvard.edu/blog/thinning-hair-in-women-why-it-happens-and-what-helps-2020032719267
**United Nations, Department of Economic and Social Affairs. (2021) World Prospects 2021.
You don’t have to grin and bear it!
Menopause is a natural part of a woman’s life and there is no avoiding it, but that doesn’t mean you’re forced to endure the symptoms.
We created Peri/Menopause Essentials to naturally support your hormones during this phase so you can continue to thrive without losing sleep (pun intended 😉).
Peri/Menopause Essentials is hormone-free, plant-based/vegan, gluten- and soy-free, and rigorously tested and studied for highest quality absorption.
See how our supplement addresses common menopause symptoms, ensuring you easily navigate the transition.
Reduce Hot Flashes
PROBLEM
Declining estrogen levels disrupt the body’s temperature regulation system, leading to sudden sensations of heat. The hypothalamus misinterprets slight temperature changes and triggers a cooling response like sweating and vasodilation (widening of blood vessels) to cool down the body.
Solution
Red clover extract contains phytoestrogens which help alleviate menopause symptoms including hot flashes.
Improve Hair Thickness
PROBLEM
Decreased estrogen and progesterone levels can disrupt the hair growth cycle. Estrogen promotes hair growth, while progesterone balances the effects of androgens.
Solution
Red clover is rich in isoflavones, which act as phytoestrogens, mimicking the effects of natural estrogen in the body, which can help balance hormone fluctuations and potentially prevent hair follicles from shrinking.
Anti-Aging Protection
PROBLEM
Skin aging during perimenopause is primarily due to a decline in estrogen levels. Estrogen helps keep skin elastic and healthy by stimulating collagen and elastin production.
Solution
Olive fruit is rich in powerful antioxidants that enhance skin thickness and moisture and combat aging when exposed to light.
Balance Blood Sugar
PROBLEM
Decreasing estrogen levels during perimenopause and post-menopause are a risk factor for metabolic syndrome and cardiometabolic disease.
Solution
Bergamot polyphenols improve lipid profile, reduce blood sugar, reduce visceral fat, and improve triglyceride levels.
Have More Energy
PROBLEM
Energy decline during perimenopause is primarily caused by fluctuating and declining levels of estrogen and progesterone, which can disrupt sleep patterns, affect mood, and impact overall energy levels throughout the body.
Solution
Red clover extract contains phytoestrogens which help combat insomnia, mood swings, and night sweats, which can lead to more energy throughout the day.
Hormone-free and plant-based, it works with your body to address the root cause of symptoms and restore hormone balance holistically.
Experience fewer hot flashes, thicker hair, and better sleep with just 1 capsule a day. Consistency is key. Take for at least 3-6 months for optimal results.
Feel like yourself again with Semaine’s menopause supplement.
95% of customers
report fewer night sweats
93% of customers
report fewer hot flashes
93% of customers
report thicker, fuller hair
100% Natural Ingredients
Clinically Studied
Plant-Based
Vegan-Friendly
Drug-Free Solution
Third-Party Tested
Made in the USA
from $0.92 per day
60-Day Happiness Guarantee
You’ll want to stock up to experience feeling like yourself every day
Follow these simple steps to get the best results for your hormones
Natural Hormone Support:
Benefits That Compound Over Time
*Real Results from Real People in Clinical Studies
Month 1
Subtle changes
74% Better Sleep*
76% Reported Fewer Hot Flashes*
Month 2
Feeling the fog lift
79% Better Moods*
86% Reported Less Brain Fog*
Month 3
Feeling like a new person
94% Thicker Hair*
100% Reported Less Discomfort*
* Results based on clinical trials by participants using Semaine's Peri/Menopause Essentials run by a third-party independent lab over 3 months
60 DAY
HAPPINESS
GUARANTEE
Feel Your Best.
Every Day.
Never run out of Peri/Menopause Essentials with our subscription plans. Members get up to 45% off + free shipping + subscriber perks year-round.
Backed by Science, Formulated without Junk
Natural, Effective, and Hormone-Free
No need to worry about side effects or incompatibility with hormone replacement therapy. Peri/Menopause Essentials is formulated without hormones and only plant-based ingredients clinically studied and shown to support the body naturally and effectively.
If you’re already using other hormone supplements, that’s great!
However, you might not be getting all the benefits you could. Here's why:
Hormone-Free
Plant-Based
No Prescription Needed
Made For Women by Women
Reduces Hot Flashes and Night Sweats
Revives Libido
Peri/Meno
HRT
Rated 4.2/5 from 165 reviews
1 Pack
(30 Servings)
$.99
/serving
2 Pack
(60 Servings)
$0.91
/serving
Most popular!
3 Pack
(90 Servings)
$0.86
/serving
FREE SHIPPING with subscriptions!
*We recommend 3-6 months of consistent use for best results
Subscribe & Save
Balanced hormones delivered to your home
Special VIP drops for subscribers
Free 3-5 day shipping
Pause or cancel anytime
60 days risk-free
Try It for 60 Days Risk Free
We’re so confident Peri/Menopause Essentials will help you feel your best, that we're offering a 60-day guarantee to see how it works for you.
If you're not experiencing any benefits after 2 full months of consistent use, all it takes is one email for a refund — no questions asked.
Frequently Asked Questions
How do I take Peri/Menopause Essentials?
Take 1 capsule once a day. Based on our clinical trial, some participants experienced symptom relief within the first month, with significant improvement typically seen between 2-3 months. However, with all supplements, the more consistently you take them, the more robust results you will see.
Can I take this with other Semaine supplements?
We designed all our supplements to work effectively together. We are complex humans, so we need different supplements at different stages of life. However, it's always a good idea to check with your doctor if you are starting any new supplement and taking one or more medications. We have a white paper that you can share with your doctor that explains the formulation, dosage, and clinical trial results so that they can help you make an informed decision: White Papers.
Can I take Peri/Menopause Essentials with HRT?
Yes! You can take Peri/Menopause Essentials with HRT or in place of HRT if you are looking to try a natural option. However, we always encourage you to speak with your doctor! We have a white paper that you can share with your doctor that explains the formulation, dosage, and clinical trial results so that they can help you make an informed decision: White Paper on Menopause Essentials
When will I feel the benefits?
Everybody is different, but most of our customers feel a difference in their symptoms (especially hot flashes, night sweats, and mood shifts) in the first month. The biggest improvements are felt after 2-3 months of consistent daily use.
Are the capsules hard to swallow?
We've used a small capsule size to ensure these are easier to swallow. If you have problems swallowing capsules, you can break them open and add them to flavored yogurt, smoothies, or juices. The powders in the capsules are unflavored and not sweetened, so they will be astringent, which is why we suggest mixing them in more than water.
Can I take this with a family history of breast cancer?
If you have not had breast cancer but it runs in your family, you shouldn't experience any issues. However, we always encourage you to talk with your doctor and share this white paper about the formulation and clinical trial results.
Is Peri/Menopause Essentials just for women in their 40s and 50s?
No, this is for anyone experiencing perimenopause, menopause, or post-menopausal symptoms. They can start in your 30s (or earlier) and last past the 60s.