Red clover: menopause-focused care
250 mg red clover provides 50 mg isoflavones, plant compounds with estrogen-like activity.
Peri/Meno Essentials
Cooler nights. More rested mornings.
Daily care for the hot flashes and night sweats interrupting your sleep. Two small capsules. One simple start.
Peri/Meno Essentials
Recommended by 758+ clinicians
90-day money-back guarantee
Waking hotThe night you want
The heat wakes you. The tiredness follows.
Covers off. Pillow flipped. Another glance at the clock. When night sweats interrupt your sleep, you feel it the next day.
Hot flashes can interrupt good sleep.
During menopause, hormone changes can make your brain’s temperature control more sensitive. A small rise in temperature can trigger a flush and sweat, waking you even when you’re tired.
A cooler room is only part of the answer.
Fans and lighter bedding can make you more comfortable. Peri/Meno Essentials gives you daily care focused on hot flashes and night sweats themselves.
Why this formula
Made for the changes of midlife.
A 450 mg blend of red clover, bergamot and olive, made for daily menopause care.
Bergamot phytosome
100 mg bergamot phytosome pairs plant polyphenols with phospholipids, chosen for our midlife metabolic-health formulation.
Olive: antioxidant support
100 mg olive fruit extract provides 20 mg hydroxytyrosol, an olive polyphenol.
For hot nights and broken sleep.
| Peri/Meno Essentials | Melatonin gummy | |
|---|---|---|
| Hot-flash + night-sweat care | ✓ | × |
| Red clover blend | ✓ | × |
| Melatonin-free | ✓ | × |
Compared with a plain melatonin gummy.
The product study
Better nights, reported by women.
42 women aged 40–57 took Peri/Meno Essentials daily for three months.
90%reported improvement in hot flashes at month 3*
86%reported improvement in sleep problems at month 3*
*Self-reported, three-month observational study. Individual results vary.
Study details
Open-label study of 42 women aged 40–57, conducted by Citrus Labs and funded by Semaine (NCT05617287). No placebo comparison. Percentages show women reporting improvement, not the amount of symptom reduction. Sleep problems included difficulty falling asleep, staying asleep, and waking early; month 1/2/3 results were 74%/88%/86%.
Read the researchAdvised by a Dedicated Medical Advisory Board
We partner with respected medical experts in gynecology, urology, and beyond who help shape our commitment to rigorous science and accessible, evidence-based education for women.
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Dr. Michael LewisOBGYN
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Dr. Barbara ChubakUrologist
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Dr. Jackie CrowellPT, DPT
90-day money-back guarantee
Try daily care with confidence.
Your first purchase is covered for 90 days from the original shipping date. Refunds cover up to two bottles; shipping is excluded.
See guarantee details
Start your daily care
Peri/Meno Essentials
For hot flashes and night sweats. Take two capsules daily with food.
Formula amounts per daily serving
Two capsules contain 450 mg Aureal™: 250 mg red clover (50 mg isoflavones), 100 mg bergamot phytosome, and 100 mg olive fruit extract (20 mg hydroxytyrosol).
More stories from women like you.
Real customers of Peri/Meno Essentials, in their own words.
Questions before you start.
Is this a sleeping pill?
No. Peri/Meno Essentials is a daily botanical supplement for hot flashes and night sweats, not a sedative.
Can I take it with medication or hormone therapy?
Ask your clinician or pharmacist before combining it with medication, hormone therapy, or other supplements. Show them the ingredient label.
When will I notice a difference?
Our study tracked three months of daily use. Women reported improvement as early as month one; your timing may differ.
Does it contain hormones?
No. It contains plant extracts, not estrogen or progesterone. Red clover supplies isoflavones with estrogen-like activity. If you have a hormone-sensitive condition or take hormone therapy, ask your clinician before starting.
Should I still see my doctor?
Yes, especially for new or severe night sweats. Peri/Meno Essentials complements your care. It does not replace diagnosis or treatment. Ask your healthcare professional before use if pregnant or breastfeeding.
Start on the heat. Make room for better nights.
Peri/Meno Essentials. Two capsules daily for hot flashes and night sweats.
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