Walk into a room and forget why?
See a difference in 90 days, or your money back.
Tap each sign that sounds like you. Two or more? They share one cause, and one daily fix.
*Self-reported, open-label study of 42 women aged 40 to 57, at month 3.
What you’re noticing
Sign 1 of 6 · Forgot why I came
You were sure a second ago. Now you’re standing in the kitchen, waiting for it to come back.
Why it happens: During the transition, estrogen falls, and everyday mental tasks can take more effort. Holding on to why you walked in is one of them.
Sign 2 of 6 · Word won’t come
Mid-sentence, mid-meeting, mid-story. You end up saying “the thing” and hoping they know what you mean.
Why it happens: Finding the right word is an everyday mental task too. When estrogen falls, it can start to take more effort than it used to.
What it does to your day
Sign 3 of 6 · Rereading lines
An email, a recipe, a page of your book. You get to the end and realize none of it went in.
Why it happens: When estrogen falls, everyday mental tasks can take more effort. Your reading didn’t get worse. The same page just costs more now.
Sign 4 of 6 · Notes everywhere
The fridge, the monitor, the back of your hand. If you don’t write it down, it’s gone.
Why it happens: When estrogen falls, holding things in mind can take more effort. So your notes started doing the remembering for you.
How it feels
Sign 5 of 6 · 3pm focus crash
You start the day fine. By three o’clock you’re staring at your to-do list and nothing gets started.
Why it happens: When estrogen falls, everyday mental tasks demand more effort. Spend that extra effort all morning, and by 3pm there’s less left for focus.
Sign 6 of 6 · Feeling off
You haven’t said it out loud. But after a week like this, you’ve thought it.
Why it happens: When estrogen falls, everyday mental tasks can take more effort. That’s a hormone shift, not you.
If two or more sounded like you, you don’t have six problems. You have one.
During the transition, estrogen falls, and everyday mental tasks can take more effort. One cause, one daily fix: two capsules of Peri/Meno Essentials.
See the daily fix ↓Peri/Meno Essentials. 93% of women in our study reported improvement in brain fog by month 3.* 3 bottles, 2 capsules a day. $38.40 a bottle.
Subscription. Renews every 3 months at $115.20. Skip or cancel anytime.
See a difference in 90 days, or your money back.
*Self-reported, open-label study of 42 women aged 40 to 57.
Estrogen normally docks with receptors throughout the brain. That signaling supports many everyday functions. During the transition, estrogen falls. But receptor density may increase and stay elevated for years. That gap can make everyday mental tasks demand more effort.
Your brain isn’t failing. More open receptors are meeting less of the signal they were built for. That one gap can make all six of these moments harder.
Here’s what happened when women took one daily formula for 3 months.
Our 3-month study of Peri/Meno Essentials
reported improvement in brain fog: lapses in memory, feeling less sharp*
Also reported improvement in physical and mental exhaustion, including concentration93%*
*Self-reported improvement, open-label observational study (NCT05617287), 42 women aged 40 to 57, month 3.
Built for the whole menopause transition, not just your brain. Red clover supplies isoflavones, plant compounds shaped similarly to estrogen. No hormones. No synthetic estrogen.
Red clover50 mg isoflavones, the core of the formula
Olive fruit50 mg extract, rich in polyphenols
Bergamot40 mg polyphenols, in phytosome form
2 capsules a day
One 400 mg blend. Nothing else to add to your day.
Less fuzzy
“Have a stressful job, and kept having brain fog at key moments. This has really made a difference and provided a lot of mental clarity to me.”
The same women also reported, at month 3:*
*Self-reported improvement, same study, month 3.
Peri/Meno Essentials
The fog started with a hormone shift. Start with the one made for it.
600+ clinicians recommend Semaine.
No more night sweats and brain fog!
“I’ve been using this for about 4 months now. My hot flashes are gone, brain fog is gone, and my mood is more stable.”
Changed my life
“I used to get huge amounts of brain fog and big mood swings, and this has really helped clear up my mind and help me focus better.”
“Feeling so good. Less brain fog, better sex drive, more sleep. This is hitting everything!!!!”
Women on Peri/Meno Essentials, in their own videos
86% of women reported improvement in month 1, and 93% by month 3.*
What a customer said
“It’s only been a month, but for the first time in years, I feel like some of the brain fog has lifted.”
Reported improvement, month 1*Brain fog 86%Mental exhaustion 76%
Keep going. 88% reported improvement in mental exhaustion, up from 76% in month 1.*
Reported improvement, month 2*Brain fog 86%Mental exhaustion 88%
Bottle 3 finishes the full 3 months the study measured.
Reported improvement, month 3*Brain fog 93%Mental exhaustion 93%
The study checked in at months 1, 2 and 3. Three bottles take you all the way to month 3.
*Self-reported, open-label study of 42 women aged 40 to 57.
2 capsules a day. Free shipping on the 3-month supply. See a difference in 90 days, or your money back.
Recommended: covers you through month 3
3 bottles · 90 days · 2 capsules a day
$115.20 every 3 months
$38.40 a bottle · $1.28 a day · Save $43.80 off $159.00
Save 28%Free shipping
You’d reach month 3 around December 22
Subscription. Renews every 3 months at $115.20. Skip or cancel anytime.
One-time purchase
30 days · 2 capsules a day
$53.00 one time
$1.77 a day
One bottle covers month 1. By month 3, 93% reported improvement in mental exhaustion, up from 76%.*
Take it every day for up to 90 days. If you don’t see a change, email us and we’ll refund you: support@semainehealth.com
93% of women in our study reported improvement in brain fog by month 3.* It’s built for the whole menopause transition, so the same formula was studied across 14 measures, including hot flashes, night sweats and sleep.
93% of women in our study reported improvement in brain fog, which the survey described as lapses in memory and feeling less sharp.* That was self-rated. We didn’t run memory tests.
86% of women in our study reported improvement in brain fog at month 1, and 93% by month 3.* For mental exhaustion, the share reporting improvement rose every month, from 76% to 93%. Plan on three bottles.
A 400 mg blend per 2-capsule serving: red clover (providing 50 mg isoflavones), bergamot phytosome and olive fruit extract.
No. It contains botanical extracts, not estrogen or progesterone medication. Red clover supplies isoflavones with estrogen-like activity. Ask your clinician about suitability, particularly with hormone-sensitive conditions or hormone therapy.
They do different jobs. A multivitamin or focus supplement is made for anyone. Peri/Meno Essentials is built for the menopause shift behind the fog. If you take other supplements or medication, show the labels to your doctor or pharmacist.
Check with your healthcare professional before starting. It’s a dietary supplement, not a replacement for prescribed hormone therapy.
Yes. $115.20 every 3 months. Skip or cancel from your account anytime. Prefer not to subscribe? The single bottle and the one-time 3-pack are right above.
It’s made for perimenopause and menopause. The women in our study were 40 to 57.
Coffee, lists and focus pills work around the fog. It showed up when your estrogen started falling. Peri/Meno Essentials is made for that shift: two capsules a day, three bottles to reach month 3. See a difference in 90 days, or your money back.
Get 3 Months: $115.20P.S. Every week you wait is another week of sticky notes and words that won’t come. Two capsules tomorrow is the easiest place to start.
*Self-reported results from a 3-month, observational, open-label study of 42 women aged 40 to 57, conducted by Citrus Labs and funded by Semaine (NCT05617287). No placebo comparison. No memory, attention or other cognitive tests were run: brain fog (lapses in memory, feeling less sharp) and physical and mental exhaustion (including a decrease in concentration) were self-reported survey items. Percentages show participants reporting improvement, not the size of change. Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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