How To Thrive: the Semaine Journal
Your Complete Wellness Gift Guide
The holidays are fast approaching which means the season of gift-giving is upon us. What better gift to give your loved ones than the gift of wellness?
Your Complete Wellness Gift Guide
The holidays are fast approaching which means the season of gift-giving is upon us. What better gift to give your loved ones than the gift of wellness?
Are Vaginal and Gut Health Related? Can You Sup...
Your gut and vaginal microbiome are different but they both benefit from healthy environments. Find out how you can keep both your vaginal and intestinal flora happy and healthy. (7...
Are Vaginal and Gut Health Related? Can You Sup...
Your gut and vaginal microbiome are different but they both benefit from healthy environments. Find out how you can keep both your vaginal and intestinal flora happy and healthy. (7...
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...
What Should My Vagina Smell Like?
Vaginas aren't supposed to smell floral or fruity, so any products that promise that should raise red flags. Let's talk about normal and not-so-normal smells and the best practices for vaginal...
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Hormones in our 20s, 40s, and 60s
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Why Do I keep Getting UTIs?
Don’t let UTIs get you down. Learn about bladder health, what the causes them and what you can do to battle against UTIs. 3 mins read
Why Do I keep Getting UTIs?
Don’t let UTIs get you down. Learn about bladder health, what the causes them and what you can do to battle against UTIs. 3 mins read
Why Your UTI Risk Increases in Peri- and Post-m...
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal. 3 min read
Why Your UTI Risk Increases in Peri- and Post-m...
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal. 3 min read