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The holidays are fast approaching which means the season of gift-giving is upon us. What better gift to give your loved ones than the gift of wellness?
Your gut and vaginal microbiome are different but they both benefit from healthy environments. Find out how you can keep both your vaginal and intestinal flora happy and healthy. (7...
Hormones will fluctuate and change throughout our lives as well as our cycles. These fluctuations are completely normal and part of the magnificent changes our bodies go through as we...
Don’t let UTIs get you down. Learn about bladder health, what the causes them and what you can do to battle against UTIs.
3 mins read
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal.
3 min read
Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence.
4 min read