Although menstruation is considered by some to be a proinflammatory event, that doesn’t mean massive amounts of bloating and/or inflammation are normal. And there are ways to naturally combat inflammation.
(10 min read)
Just because period pain is common (80%+ women will experience period pain in their lifetime), does not mean we should normalize it. Read why.
6 minute read
Does enjoying your period sound like a pipe dream? We'll give you the 4-1-1 on how to have a happier, healthier period.
(20 min read)
More than 10% of women around the world have endometriosis (that's more people than Type 2 Diabetes), and yet it's woefully under researched and under diagnosed.
(9 min read)
Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might help, and how to do it.
(5 min read)