☰
semaine
Your New Bestie
PMS Bundle
Try it for just $49.99 $39.99!
Pause, Modify, or Cancel Anytime
Meet Your New
PMS Bestie Bundle
Try it for just $49.99 $39.99!
Pause, Modify, or Cancel Anytime
Featured In
Featured In
Finding a Sense of Normalcy
Ever found yourself:
✔️ Endlessly scrolling through Reddit threads?
✔️ Repeatedly visiting doctors for the same issues?
✔️ Experiencing intense emotions around your period?
✔️ Feeling exhausted but unable to drift into sleep?
Painful periods & uncomfortable PMS-related symptoms can disrupt your entire life. Seeking solutions can be overwhelming and frustrating. Until now.
Finding a Sense of Normalcy
Ever found yourself:
✔️ Endlessly scrolling through Reddit threads?
✔️ Repeatedly visiting doctors for the same issues?
✔️ Experiencing intense emotions around your period?
✔️ Feeling exhausted but unable to drift into sleep?
Painful periods & uncomfortable PMS-related symptoms can disrupt your entire life. Seeking solutions can be overwhelming and frustrating. Until now.
Don't Just Hear it From Us
Real People, Real Stories
"After years of battling PMDD, the supplements have been life-changing. In just 4 months, my extreme mood swings, anxiety, and depression before each period have significantly improved. Now, my period is a breeze, and I hardly even notice it!"
JoJo | California
"These supplements work so well for me and my teen daughter. They have improved our mood, emotional stability, and reduced cramping pain. Our go-to PMS relief and multi-vitamin that WORKS!"
Nancy | Washington
"After a month of using the Balanced Cycle supplements, I love the results! My intense mood swings used to shut my down, but are now manageable. It's fantastic to feel normal again!"
Cindy | Nevada
Don't Just Hear it From Us
Real People,
Real Stories
FLASH SALE OFFER
TRY THE BALANCED CYCLE FOR $39.99
✔️ As-needed Rapid PMS comfort
✔️ Mood Boosting, and Eases Stress
✔️ Activates Metabolic Hormones
✔️ Free Shipping, cancel anytime
✔️ First month $39.99, then $49.99/mo
Pause, Modify, or Cancel Anytime
FLASH SALE OFFER
TRY THE BALANCED CYCLE FOR $39.99
✔️ As-needed Rapid PMS comfort
✔️ Mood Boosting, and Eases Stress
✔️ Activates Metabolic Hormones
✔️ Free Shipping, cancel anytime
✔️ First month $39.99, then $49.99/mo
Pause, Modify, or Cancel Anytime
Your Deserve to Feel Better
A Personal Journey to Relief
Meet Lauren and Matt, the wife and husband duo of Semaine. Their personal journey led them to seek answers for Lauren's painful periods and PMS discomfort. With Matt's biology PhD, they developed the first clinically studied PMS supplement for rapid relief. Together, Semaine is on a mission to build a future where women's health and hormones are celebrated and understood.
A Personal Journey to PMS Relief
Meet Lauren and Matt, the wife and husband duo of Semaine. Their personal journey led them to seek answers for Lauren's endometriosis and period discomfort. With Matt's biology PhD, they developed the first clinically studied PMS supplement for rapid relief. Together, Semaine is on a mission to build a future where women's health and hormones are celebrated and understood.
Unlocking Hormonal Balance
Experience relief from heightened PMS-related symptoms:
The Daily Hormone Balance, taken daily, supports your cortisol levels to alleviate stress, mood swings, sleep issues, and anxiety. It also supports your metabolic health by reducing cravings and stabilizing blood sugar levels.
Pair it with PMS & Period Support to target inflammation, before or during your period. Scientifically proven to lessen mood swings, bloating, and ease cramping.
The Balanced Cycle Bundle provides comprehensive support throughout your cycle with noticeable relief within the first month of use.
Science-Backed Ingredients
Our meticulously researched ingredients and clinically-studied formulas are uniquely designed to target the underlying cause of PMS symptoms, providing support for your body before and during your period.
Our Promise
We've been in your shoes. We know what it's like to have your health concerns not taken seriously and how deeply that can affect you. We are all humans trying to do — and feel — our best. We promise your challenges will be seen, heard, and addressed.
FAQs
More Questions? Chat with our Co-Founder Cath!
Cath is the driving force behind Semaine as our Head of Operations and the friendly face of our customer service team. She's here to personally address any and all of your questions.
Try PMS & Period Support Risk-Free
We are committed to making sure every customer is fully satisfied. 30 days to try it and love it—or send it back.
Get fast, free shipping delivered to your door.
☰
semaine
Your New Bestie
PMS Bundle
Try it for just $75 $49.99!
Pause, Modify, or Cancel Anytime
Meet Your New
PMS Bestie Bundle
Try it for just $75 $49.99!
Pause, Modify, or Cancel Anytime
Featured In
Featured In
Finding a Sense of Normalcy
Ever found yourself:
✔️ Endlessly scrolling through Reddit threads?
✔️ Repeatedly visiting doctors for the same issues?
✔️ Experiencing intense emotions around your period?
✔️ Feeling exhausted but unable to drift into sleep?
Painful periods & uncomfortable PMS-related symptoms can disrupt your entire life. Seeking solutions can be overwhelming and frustrating. Until now.
Finding a Sense of Normalcy
Ever found yourself:
✔️ Endlessly scrolling through Reddit threads?
✔️ Repeatedly visiting doctors for the same issues?
✔️ Experiencing intense emotions around your period?
✔️ Feeling exhausted but unable to drift into sleep?
Painful periods & uncomfortable PMS-related symptoms can disrupt your entire life. Seeking solutions can be overwhelming and frustrating. Until now.
Don't Just Hear it From Us
Real People, Real Stories
"After years of battling PMDD, the supplements have been life-changing. In just 4 months, my extreme mood swings, anxiety, and depression before each period have significantly improved. Now, my period is a breeze, and I hardly even notice it!"
JoJo | California
"These supplements work so well for me and my teen daughter. They have improved our mood, emotional stability, and reduced cramping pain. Our go-to PMS relief and multi-vitamin that WORKS!"
Nancy | Washington
"After a month of using the Balanced Cycle supplements, I love the results! My intense mood swings used to shut my down, but are now manageable. It's fantastic to feel normal again!"
Cindy | Nevada
Don't Just Hear it From Us
Real People,
Real Stories
FLASH SALE OFFER
TRY THE BALANCED CYCLE FOR $49.99
✔️ As-needed Rapid PMS comfort
✔️ Mood Boosting, and Eases Stress
✔️ Activates Metabolic Hormones
✔️ Free Shipping, cancel anytime
✔️ Try for $75/mo $49.99/mo
Pause, Modify, or Cancel Anytime
FLASH SALE OFFER
TRY THE BALANCED CYCLE FOR $49.99
✔️ As-needed Rapid PMS comfort
✔️ Mood Boosting, and Eases Stress
✔️ Activates Metabolic Hormones
✔️ Free Shipping, cancel anytime
✔️ Try for $75/mo $49.99/mo
Pause, Modify, or Cancel Anytime
Your Deserve to Feel Better
A Personal Journey to Relief
Meet Lauren and Matt, the wife and husband duo of Semaine. Their personal journey led them to seek answers for Lauren's painful periods and PMS discomfort. With Matt's biology PhD, they developed the first clinically studied PMS supplement for rapid relief. Together, Semaine is on a mission to build a future where women's health and hormones are celebrated and understood.
A Personal Journey to PMS Relief
Meet Lauren and Matt, the wife and husband duo of Semaine. Their personal journey led them to seek answers for Lauren's endometriosis and period discomfort. With Matt's biology PhD, they developed the first clinically studied PMS supplement for rapid relief. Together, Semaine is on a mission to build a future where women's health and hormones are celebrated and understood.
Unlocking Hormonal Balance
Experience relief from heightened PMS-related symptoms:
The Daily Hormone Balance, taken daily, supports your cortisol levels to alleviate stress, mood swings, sleep issues, and anxiety. It also supports your metabolic health by reducing cravings and stabilizing blood sugar levels.
Pair it with PMS & Period Support to target inflammation, before or during your period. Scientifically proven to lessen mood swings, bloating, and ease cramping.
The Balanced Cycle Bundle provides comprehensive support throughout your cycle with noticeable relief within the first month of use.
Science-Backed Ingredients
Our meticulously researched ingredients and clinically-studied formulas are uniquely designed to target the underlying cause of PMS symptoms, providing support for your body before and during your period.
Doctor-formulated, Clinically-Tested
Real People, Real Clinical Trials
We're bridging the gap between natural wellness and pharmaceuticals. Our in-house formulation team is led by Semaine Co-founder, Dr. Matt Crane. Our clinical trials and formulations go through rigorous third-party testing to keep everything honest and unbiased.
PMS & Period Support
88%
LESS OVERALL DISCOMFORT*
73%
FEWER MOOD SWINGS*
75%
EXPERIENCED LESS BLOATING*
LEARN MORE
Our Promise
We've been in your shoes. We know what it's like to have your health concerns not taken seriously and how deeply that can affect you. We are all humans trying to do — and feel — our best. We promise your challenges will be seen, heard, and addressed.
FAQs
More Questions? Chat with our Co-Founder Cath!
Cath is the driving force behind Semaine as our Head of Operations and the friendly face of our customer service team. She's here to personally address any and all of your questions.
Try PMS & Period Support Risk-Free
We are committed to making sure every customer is fully satisfied. 30 days to try it and love it—or send it back.
Get fast, free shipping delivered to your door.