Red Clover

red clover in a field

The details

Commonly found in: Red clover flowers

Our source: Trifolium pratense

Dosage (The Daily): 250mg of red clover extract

Supplier: Natac (Spain)

Unique Features: Our red clover extract is sourced from Spain, and widely used in Europe. Red Clover has been the subject of extensive research for its proven efficacy in safely alleviating menopausal symptoms. To retain the valuable active components of red clover, we employ a meticulous extraction process that combines water and alcohol for maximum benefit.

Understanding the Benefits

Purpose: Red clover, widely enjoyed in teas and salads for centuries, boosts high levels of antioxidants and polyphenols, particularly isoflavones. Isoflavones are known for their potential to mimic the hormone estrogen in the human body. These phytoestrogens are often studied for their role in hormone-related health, particularly in alleviating menopausal symptoms, supporting bone health, and promoting overall well-being.

The Research

There are 120+ papers looking in to how red clover works to alleviate menopause symptoms. Take a dive into the research to see what the science says. Below are three papers to get you started.

** The effect of red clover isoflavone supplementation over vasomotor and menopausal symptoms in postmenopausal women. Gynecol Endocrinol. 2012 Mar;28(3):203-7

** Improvement of postmenopausal depressive and anxiety symptoms after treatment with isoflavones derived from red clover extracts. Maturitas. 2010 Mar;65(3):258-61

** Evaluation of Clinical Meaningfulness of Red Clover (Trifolium pratense L.) Extract to Relieve Hot Flushes and Menopausal Symptoms in Peri- and Post-Menopausal Women: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 Apr 11;13(4):1258