How it supports your body
Quercetin is one of the best studied flavonoids, and has been shown to help your body in multiple avenues. It acts as an antioxidant in multiple ways (directly by scavenging free-radicals and helping activate your body’s antioxidant defenses), can support your body as it respond to inflammation, and is helping in balancing histamine levels. Plus, it has been shown to increase the effectiveness of other supplements.
Commonly found in: dark green vegetables (kale, wattercress, radish leaves, etc) and fruit (skins of apples and other fruit).
Our source: Sophora japonica, flowers
Amount (PMS & Period Support): 94mg of Quercefit®
Supplier: Indena S.p.A (Italy)
What makes it special: Quercefit® is a patented extract of purified quercetin that has been microencapsulated in a phytosome. The phytosome is a special structure of sunflower lecithin that ensures your body can absorb flavonoids as they pass through your body. Quercefit® is a registered trademark of Indena S.p.A.
There are 1,100+ plus published papers looking into how quercetin works. Take a dive into the research to see what the science says. Below are three papers to get you started.