How To Thrive: the Semaine Journal

Period pain and your gut

Period pain and your gut

Why periods affect your intestines, and how lowering inflammation in your gut can reduce period pain. (5 min read)

Period pain and your gut

Why periods affect your intestines, and how lowering inflammation in your gut can reduce period pain. (5 min read)

What Is An Anti-Inflammatory Diet and How Can It Help Endometriosis?

What Is An Anti-Inflammatory Diet and How Can I...

Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might help, and how to do...

What Is An Anti-Inflammatory Diet and How Can I...

Anti-inflammatory diets have become extremely popular with people in the endometriosis community. Here Jessica from This Endo Life gives some tips on why it might help, and how to do...