How To Thrive: the Semaine Journal
Cortisol 101
Nicknamed the “stress hormone,” cortisol often comes with a negative connotation and a bad rap. But there is more than meets the eye here. (4 min read)
Cortisol 101
Nicknamed the “stress hormone,” cortisol often comes with a negative connotation and a bad rap. But there is more than meets the eye here. (4 min read)
What Are Period Poops
It’s true that GI issues tend to be elevated before and during your period, but that doesn’t mean you have to suffer in silence. 3 mins read
What Are Period Poops
It’s true that GI issues tend to be elevated before and during your period, but that doesn’t mean you have to suffer in silence. 3 mins read
Why Do I keep Getting UTIs?
Don’t let UTIs get you down. Learn about bladder health, what the causes them and what you can do to battle against UTIs. 3 mins read
Why Do I keep Getting UTIs?
Don’t let UTIs get you down. Learn about bladder health, what the causes them and what you can do to battle against UTIs. 3 mins read
Why Your UTI Risk Increases in Peri- and Post-m...
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal. 3 min read
Why Your UTI Risk Increases in Peri- and Post-m...
UTIs are one of the most common infections, and unfortunately, you can be more at risk if you’re perimenopausal. 3 min read
The Effect UTIs Have on Your Immunity
Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence. 4 min read
The Effect UTIs Have on Your Immunity
Bladder infections can be an excruciating condition, and even worse, they can turn into a recurrence. 4 min read