What is actually happening up there
Your hair isn’t failing you.
You tried the shampoo, the serum, the biotin. You are still finding more of it in the drain. Here is the part none of those could reach.
Support My Hair Cycle★★★★★ Recommended by 300+ clinicians
1. Your hair isn’t failing you.
You tried the shampoo. You tried the serum. You tried the biotin for six months. And you are still finding more of it in the drain.
That is not a discipline problem. Your hair follicles are estrogen sensitive tissue, which is the term scientists actually use for them. They are not sitting there. They are listening to your hormones.
2. Estrogen was doing three jobs at once.
It kept the growth phase of the hair cycle long. It kept the collagen layer of your skin thick, and that layer is the actual home of the follicle. And it blocked male hormones like DHT from shrinking the follicle.
All three ran quietly in the background for most of your life. You never had to think about any of them.
3. They stop together, not one at a time.
Estrogen drops and all three protections go at once. The growth phase gets shorter, so hair spends more of its time resting and shedding. The collagen thins, so the follicle loses its anchor.
And with nothing blocking it, DHT starts shrinking the follicles themselves. That is why about half of women notice visible thinning during this stretch of life.
4. A shampoo works on the strand.
The strand is the end of the line. If thinning starts with a hormone shift, a product that works on the strand is downstream of the thing that changed.
It can coat a hair. It cannot lengthen a growth phase. Your follicles are going through menopause along with the rest of you, and that is the layer to support.
5. Built for the part a shampoo can’t reach.
Peri/Menopause Essentials is built around red clover, which has been studied specifically for scalp hair in women past menopause. Bergamot phytosome for the metabolic side, so enough of it survives digestion to get where it is going. Olive fruit extract for the inflammation and the blood flow your scalp needs.
In an independent study, 93% of women reported their hair quality improved.*
It is not a drug and it is not a transplant. It is the daily layer, and it works in months because that is how the hair cycle runs.
*Self-reported by 42 women ages 40-57 over 3 months on the Menopause Rating Scale. Independent open-label study, NCT05617287. Two of three compounds carry EU-approved health claims. Results vary.
Advised by a dedicated Medical Advisory Board
We partner with respected experts in gynecology, urology, and beyond who help shape our commitment to rigorous science and accessible, evidence-based education for women.
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Dr. Michael LewisOBGYN
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Dr. Barbara ChubakUrologist
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Dr. Jackie CrowellPT, DPT
Shop Semaine’s Peri/Menopause Essentials
Peri/Meno Essentials
Three plant compounds formulated for the hormonal side of hair change. Red clover has been studied specifically for scalp hair in women past menopause.
Try it for 90 days, risk-free.
The hair cycle runs in months, so give it the full 90 days. If you don’t love how your hair feels, reach out and we’ll refund every cent. No fine print.
Frequently asked questions
How long before I notice a difference in my hair?
Longer than a shampoo, and for a reason. A hair cycle runs in months, not days, so growth phase length only changes over cycles. Most women start noticing a difference in how their hair feels around month two, with more change by month three. That is also why it is a daily capsule and not something you take when you notice a bad shedding week.
How do I take Peri/Menopause Essentials?
Two capsules daily, with or without food. Most women take them in the morning so it is easy to remember.
Can I still use my shampoo and serum?
Yes. They work on different layers. Your topicals work on the strand and the scalp surface. This works on the hormonal side underneath it. Nothing here asks you to stop what you already like.
Can I take more than one Semaine supplement?
We designed all our supplements to work effectively together. We are complex humans, so we need different supplements at different stages of life. However, it’s always a good idea to check with your doctor if you are starting any new supplement and taking one or more medications. We have a white paper that you can share with your doctor that explains the formulation, dosage, and clinical trial results: White Papers.
Are your supplements FDA-regulated?
Semaine supplements are FDA-regulated, not approved, just like any supplement on the market. However, our supplements are made in an FDA facility, and we test all our products third-party.
What is your happiness policy?
We stand behind every formula with a 90-day money-back guarantee. If you don’t love how you feel within the first 90 days, reach out and we’ll refund every cent.
Support the layer a shampoo can’t reach.
Peri/Menopause Essentials works on the hormonal side of hair change. Two small capsules, once a day.
Support My Hair Cycle