For Cravings With a Mind of Their Own.
Thinking about your next snack right after lunch? Berberine supports healthy glucose metabolism, in the phytosome form your body actually absorbs.
Cravings can be a hormone signal, which is why willpower never wins.Discover why thousands of women are turning to centuries-old botanical secrets instead.You've been told it's normal. Stop settling for it.
My hormone story started in my teens with cystic acne and terrible periods. By my mid-20s came the bloating, the anxiety, and the feeling that my body was betraying me.
I wanted to feel good in my body. I just kept feeling worse.
Getting here took hospital stays, an endometriosis and PMOS diagnosis and years of trying everything. I’m proud of how far I’ve come. I want you to have that feeling, too.
Some of it helped. A lot of it didn’t.
I wanted something that would actually work. And be good for me.
My husband Matt has a PhD in bioengineering. For him, this was personal.
Matt formulates every Semaine product with me in mind. I lead the company bringing that care to you.
Now picture your own before and after. You deserve your own version of feeling this good.
Makeup on, outfit picked, out the door. No more ten minutes under the bathroom light, hunting for hairs.
Skipping the 3 PM snack run and still saying yes to dinner plans.
Laughing at your partner's story instead of counting the ways it gets on your nerves.
Front camera, big smile, and you keep the photo instead of deleting it.
That's feeling like yourself again.
Here are the secrets: plants women have trusted for centuries.
A promising plant does nothing if your body can't absorb it.
Plain berberine is notoriously hard to absorb. Most of it never makes it into your bloodstream.
Meet Semaine Hormone Balance.
Three botanicals and six nutrients, chosen together for the way you want to feel.
Feel like yourself in the mirror again. Zinc supports your skin, and grape seed brings concentrated antioxidants.
Have energy left after 5 PM. For dinner with friends and time with your partner, not just getting through the workday.
Feel more emotionally steady. More patience, more laughter, more moments you are actually present for.
Spend less of your day thinking about food. Berberine supports steady blood sugar, so cravings stop running your afternoon.
Keep your bottle
where you eat breakfast.
Take two capsules
with food and water.
But it's flexible and Hormone Balance can go with you.
No blender to wash. No powder to choke down. Your daily serving is done.
Six ingredient groups, each chosen for something you feel every day.
Thinking about your next snack right after lunch? Berberine supports healthy glucose metabolism, in the phytosome form your body actually absorbs.
Breakouts and changes in the mirror wear on your confidence. Zinc supports healthy skin. Ours is zinc glycinate.
B vitamins turn food into energy, and B6 contributes to mood chemistry. Folate and B12 come in active forms your cells can use without a conversion step.
Those days when small things feel huge. Passionflower is a traditional calming herb, here alongside the nutrients that keep you going.
Grape seed delivers concentrated plant antioxidants that help protect your cells: more than 95% proanthocyanidins.
Busy mornings, long afternoons. Magnesium supports energy production and normal nerve and muscle function, in Sucrosomial form.
We put the complete Hormone Balance formula to the test. After two months, women reported changes they could feel in their everyday lives.
Women who reported improvement after two months
Citrus Labs study. 45 women. Two months.
Love it in 90 days or your money back.
Vitamins cover the basics. Mood swings, cravings and breakouts need plants too, so we chose them together and tested them in women.
| What your daily routine gives you | Semaine Hormone Balance | Vitamins alone |
|---|---|---|
| Calm beyond vitamin nutrition | Yes: Passionflower | None |
| Healthy blood sugar support | Yes: Berberine phytosome, ~10× better absorbed | None |
| Concentrated plant antioxidants | Yes: Grape seed extract | None |
| Energy and mood nutrition | Yes: Active B vitamins + minerals | Basic vitamin coverage |
| Tested in women | Yes: Complete formula studied | Not tested for these |
| Your daily serving | Yes: 2 capsules, vitamins and plants together | Vitamins only |
Don’t stop at the vitamin list. Choose the calm, metabolic support and antioxidant protection that come with Hormone Balance.
2 capsules · 30 servings per bottle
| Thiamine (B1) | 20 mg |
|---|---|
| Vitamin B6 | 20 mg |
| Folate (L-5-MTHF) | 680 mcg DFE |
| Vitamin B12 (methylcobalamin) | 4 mcg |
| Magnesium (Sucrosomial) | 19 mg |
| Zinc (glycinate) | 20 mg |
| Berberine phytosome | 250 mg |
| Grape seed extract | 180 mg |
| Passionflower extract | 80 mg |
Every amount shown. All nine ingredients in one two-capsule serving.
Chin hair, breakouts, low libido, weight around the middle. Mood swings, poor sleep, anxiety, cravings, energy crashes.
If your list has been getting longer, Hormone Balance is your place to start. Daily hormone care in one bottle, made for women before menopause.
Hormones impact more than mood and energy.
You see them every morning in the mirror. You are not the only one.
"I could cry. I am only a few weeks into using [Hormone Balance] and I feel like I did prior to having my three year old daughter... no more chin hairs so far." Brooke S.
For your skin, there is zinc and grape seed antioxidants. By month two, 49% of women in our study reported fewer breakouts.
We should never have to take "it's normal" as an answer for any discomfort or changes we experience in our bodies.
Women's health (and our hormones especially) deserves better solutions, and more love!
The care should fit into your busy life. We're already balancing a lot every day: your hormones shouldn't be one more thing on your list.
LaurenCofounder & CEO, Semaine
Formulated by Matt
PhD Bioengineer
Vegan + Gluten-Free
Complete Formula
Studied in Women
90 Day Guarantee

Give it the full 90 days. If you don’t love how you feel, we’ll refund every cent. No fine print.
How our guarantee worksCHOOSE THE CARE YOU DESERVE
Then £61.34 every 3 months. Skip, pause or cancel anytime.
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Then £24.80 every month. Skip, pause or cancel anytime.
✓ 90-Day Money-Back Guarantee
Matt still formulates every product with me in mind. The forms, the amounts, the complete formula: every choice deserves that care.
As Semaine’s cofounder and CEO, I want you to feel the difference in the parts of your day that matter to you.
You deserve to feel good in your body. And to enjoy what comes next.
LaurenCofounder & CEO, Semaine
A few details before your first bottle arrives.
Choose 3 Month AutoShip & Save. Your first month is free: buy two bottles for £61.34 and get one free in your first delivery. You get three months of Hormone Balance, plus free gifts and free USA shipping.
Give it the full 90 days. If you don’t feel the difference, email hello@semainehealth.com with your order number. We’ll help with your refund. Your first three bottles are covered.
Our study followed women taking Hormone Balance for two months. Women reported improvements in mood, energy, cravings, sleep and breakouts. See the results. The 90-day supply gives you three full bottles to try.
Take two capsules daily with a meal and water. Breakfast is an easy time to remember. Each bottle contains 60 capsules, enough for 30 days.
The botanicals. Passionflower brings calm support, berberine supports healthy glucose metabolism and grape seed provides concentrated antioxidants. Those sit alongside B vitamins, magnesium and zinc in one formula, studied as a whole.
First Month FREE
Buy two bottles. Get one free. Three months for £61.34.
Nine ingredients in two capsules, including 250 mg berberine phytosome, 180 mg grape seed extract and 80 mg passionflower. .
Yes. Citrus Labs studied the complete formula with 45 women over two months. .
Hormone Balance is daily hormone care for women before menopause. If your skin, mood, sleep, cravings or energy have you looking for answers, start here. It brings three botanicals and six nutrients together in two capsules.
Yes. The formula is vegan and gluten-free, with plant-based capsules. It is made in the USA.
to review with your clinician.
Orders placed before 2 p.m. Eastern on weekdays dispatch the same day. Later orders leave the next business day. Your first delivery includes free USA shipping.

A little space in your day for you.
Three bottles of Hormone Balance. £61.34. Your first month free.
I am loving this product, I'm just now finishing my first month but I have noticed less bloating and much more even keeled energy and mood!
My energy and mood levels have noticeably improved within 1-2 months. This is my 3 month taking the daily & im simply obsessed! I never miss a dose & recommend to all of my friends!
Since starting The Daily I have noticed that my cravings have decreased significantly, even in PMS! I feel overall healthier and plan to keep taking it.
I can not recommend this product enough. I feel like myself again. 11/10!
This supplement has been a game changer. I’m in better moods and have more energy. Great product!
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Recommended by 783+ clinicians
90-day money-back guarantee
90-day money back guarantee