PMS & Period Support

4.7
Rated 4.7 stars
248 Reviews

Super powered supplements to help you have the best period imaginable*.

Usage recommendation

Take 2 pills at a time as needed, up to 4 times a day.

Start when you feel your symptoms starting. This could be the week before if your biggest symptoms are mood swings, or at the start of your period if bloating is your biggest symptom.

How quickly will I notice a difference?

Most customers feel a difference within an hour of starting PMS & Period Support, and 88% of users had less overall discomfort during their first cycle

How exactly does it work?

Inflammation increases as you start your period, and this supplement helps your body respond to that increase in a health way.

Can I take this with The Daily Hormone Balance?

Yes you can! They help in different ways and are the perfect combination if you struggle with unbalanced hormones and period discomfort.

 

Size
100% HAPPINESS GUARANTEE

60 days to try it and love it - or send it back

What Price Would You Put On feeling better?

Bye, Bloating & PMS

Perfect for real humans with mood swings, bloating, bad cramps and PMS. Take it just when you need to. Before your period for mood swings, or during your period for bloating and cramps.

Vegan • Non-GMO • Gluten-free • Sugar-free • Plant-based • Hormone-free • Drug-free • Cruelty-free •

Natural Formulations that Actually WORK

Innovative Science

It gets to the root of the problem, the increase in inflammation during your period. Higher inflammation is linked to worse cramps, bigger mood swings and just worse periods over all. By helping your body respond to inflammation, our patented supplement gets to the root cause.


Fast Acting & Effective

We approach the science of periods in a fundamentally different way. Because our supplement helps your body respond to inflammation, this means it is fast acting. In our clinical trial 88% of people felt better their first period using our supplement, and you only have to take it while you’re on your period.

Our Ingredients

Fewer Mood Swing

Milder Cramps

More Energy

Less Bloating

Who Is This For?

Real Clinical Results.

Real Periods

Each PMS Symptom Was Significantly Reduced The First Period

88%

reported less overall discomfort


73%

reported fewer mood swings


75%

reported milder period poops

4.7
Rated 4.7 stars
Based on 248 reviews
248 reviews
  • PM
    Phoebe M.
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    My health issues Mood
    PMS & Period Support helped with Mood, Energy, Stress
    Rated 5 stars
    6/17/22
    So happy to have found this!

    I’ve only been using this for 1 cycle but it is working so well to help manage mood symptoms! Ever since having kids I struggle at multiple points in my cycle (whenever hormones shift) with mood and energy crashes and I am so happy to now have something that helps! I just started a subscription because I do not want to be caught without this!

    Was this helpful?
    SH Profile picture for Semaine Health
    Semaine Health
    6/17/22

    Such great news, Phoebe! So many of our customers found us after having kids because hormones change a lot. Thank you for getting a subscription!

  • N
    Nasha
    I recommend this product
    Age Range 25 - 34
    My health issues PMDD, Mood
    PMS & Period Support helped with Mood, Cramps, Bloating
    Rated 4 stars
    6/15/22
    Helped a lot! Wish the bottles were larger.

    I started taking these supplements last month and decided to get a subscription this month. So far, they feel really supportive! Not only what they are made of, but also the ritual of taking them when PMS symptoms start. I shift my diet around when I start to PMS (cut out sugar & non-complex carbs), and I have also been taking them in conjunction with herbs prescribed by my acupunturist—the combination of all of these seems to be really helping! My mood has been more stabilized (rather than the depression feels that arise during those weeks), and bloating has decreased.

    Only giving 4 stars, because I think the bottles should be bigger:

    The one thing i would suggest or like to see in the future, are larger bottles filled with more capsules— if it is something I am going to be using monthly (and i want to), I do not want to be wasting that much paper/plastic/fuel for shipping. Just a suggestion!

    Was this helpful?
    SH Profile picture for Semaine Health
    Semaine Health
    6/16/22

    Great suggestion, Nasha. Thank you! We plan on switching over all of our packaging to something more sustainable in the next year. As we grow, we hope to include more sizes as well. We're so glad you're seeing so much benefit from taking our supplements!

  • JF Profile picture for Jean F.facebook logo
    Jean F.
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    My health issues Fibroids, Heavy Flow, Bloating, PMDD, Mood
    Semaine helped with Bloating, Mood, Cramps, Stress, Breast Tenderness
    Rated 5 stars
    6/7/22
    I suffered from PMDD all my life, and it is NOT ok! Semaine PMS Support HAS CHANGED MY LIFE FOREVER...

    I am one of millions of people that have suffered from hormonal imbalance all my life. It's been debilitating knowing that my cycle "controlled" me for 3 full weeks every month, for over 30 years.

    I had one week every month that I was slightly out of pain. But the eye aches, back aches, stomach pain, irritability, headaches, incredibly heavy flow (as in 2 Super+ tampons), mood swings, anger, sensitivity to light and sound, insomnia and hot flashes, were majority of my symptoms. My life has suffered for too long due to my not being able to control this disorder. I purposefully changed my ENTIRE life to be outdoors so that I would be permanently around horses, which keep my mood under control, the sunlight kept me less irritable, and the long days exhausted my physically so I could sleep a little. I created my own business, that kept me focused, but it also became my only escape from myself. Essentially, I was masking all the pain.

    NO LONGER! After 7 days on Semaine PMS & Period Support, I was in shock at how ALL the symptoms just "disappeared." I have never felt so free, so capable, so INFLAMMATION FREE!

    Thank you Semaine for helping me and women all of the world to find happiness again. My husband, my clients, and my horses thank you too!

    Was this helpful?
    SH Profile picture for Semaine Health
    Semaine Health
    6/8/22

    Jean, we're so sorry to hear about everything you've gone through - and even more impressed with everything you've done to improve your mood. We so grateful that you found Semaine and love seeing you with your horses - how amazing!

  • CW
    Cara w.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    My health issues Adenomyosis, Bloating, Migraines, PMDD, Nausea
    Semaine helped with Bloating, Energy, Fatigue, Nausea, Migraines
    Rated 5 stars
    6/5/22
    Semaine pms

    Very good supplement!

    Was this helpful?
    SH Profile picture for Semaine Health
    Semaine Health
    6/8/22

    Thanks so much, Cara!

  • DS
    Deetria S.
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    My health issues Mood, Heavy Flow
    Semaine helped with Cramps, Mood, Digestive Issues
    Rated 5 stars
    6/1/22
    Life changing!

    I am so glad fb ads helped me find this product based on searching for something for inflammation! As of 3 years ago my period changed at age 35 not sure if it was due to stress, hormones, age or what!! The pain was so unbearable for days the heating pad no longer worked for relief and I would take asprin for inflammation pain. It would be hard to walk my dog or do things around the house and I suffered for 3 years monthly. Before finding this product I even went to see my doctor, gastrointestinal doctor, and obgyn to find a solution and run tests yet no fibroids or endometriosis was found yet no one had a definite resolution to my problem. The obgyn only offered birth control or suppressing my hormones all together for no period at all. I talked it over with my Husband on the verge to just try something and I read the reviews on this product from others with similar discomfort and unusual situations. I have been using the PMS jar for 3 cycles now and it definitely has produced life changing results for me! I can do more daily and only have minimal cramps. The internal gas and inflammation build up seems to controlled better + I take evening primrose supplements for hormonal balance/ progesterone levels. I used Flo gummies for a year and they were good for moods but not inflammation. This product truly helps with all that it mentions and depending on the length of your cycle one jar can go a long way! Natural is always best! Cheers!

    Was this helpful?
    SH Profile picture for Semaine Health
    Semaine Health
    6/1/22

    Cheers to you, Deetria! We're so glad you found us. Hearing about your period changing in your 30s is something we've heard from so many of our customers and birth control is usually the only answer you'll get from a doctor. We're not against birth control, but always believe we should have other options, which is why created our PMS & Period Support. Thank you for such a kind review!

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