PMS & Period Support

Rated 4.7 out of 5
Based on 189 reviews

The clinically tested solution for better periods*

100% HAPPINESS GUARANTEE

60 days to try it and love it - or send it back

For Cramps, Bloating, and Mood

Scientifically designed, clinically tested and created to tackle the worst periods.

How To Use

Start taking PMS & Period Support 1-2 days before your period starts or when your PMS symptoms begin. Take 2 pills at a time up to 4 times daily.

Vegan • Non-GMO • Gluten-free • Sugar-free • Plant-based • Hormone-free • Drug-free • Cruelty-free •

Ingredients

  • Aswhwagandha: stress and fatigue reducer*
  • Boswellia: soothes intestines*
  • Curcumin: supports healthy inflammatory response*
  • Green Tea: caffeine-free energy booster*
  • Magnesium: muscle relaxer to reduce cramps*
  • Quercetin: lessens histamine response*
  • Resveratrol: antioxidant found in red wine and chocolate*
  • Silymarin: liver booster from milk thistle*
  • Vitamin D3: vegan sunshine supports immunity*

Dive Deeper

The Science

Inflammation naturally increases and decreases over the menstrual cycle.

Right before our periods start, our inflammation levels begin to spike up.

Worse periods and everything from more PMS, worse bloating, and bigger mood changes has been linked to higher levels of inflammation.

PMS & Period Support was designed specifically support your body during menstruation, and we're currently conducting a clinical trial to prove this.

FAQs

Orders are shipped within 1 business day, and shipped by USPS for the USA and FedEx for international orders.

Most customers feel a difference within an hour of starting PMS & Period Support, and 92% of users reported less bloating during their first cycle

PMS & Period Support helps your body mount a health response to the inflammation that increases during your period.

Yes you can! They help in different ways and are the perfect combination if you struggle with unbalanced hormones and period discomfort.

average rating 4.7 out of 5
Based on 189 reviews
  • 5 Stars
    157 Reviews
  • 4 Stars
    19 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    3 Reviews
  • 1 Star
    2 Reviews
97% of reviewers would recommend this product to a friend
Customer photos and videos
189 Reviews
Reviewed by SMG
Verified Buyer
I recommend this product
My health issues
  • Endometriosis
  • Bloating
  • Heavy Flow
Semaine helped with
  • Cramps
  • Bloating
  • Heavy Flow
  • Headaches
  • Energy
Rated 5 out of 5
Review posted

Amazing!

I’ve been dealing with bad cramps and endometriosis for years, and with that I was a heavy Advil user. I don’t even have to take Advil with this product! This is amazing and highly recommend trying. I thank thrive market for my original sample !

Loading...
Was this helpful?

Semaine Health

We're so glad you found us on Thrive and even happier that you no longer have to take Advil on your period!!!

Reviewed by Caitlin G.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • Bloating
  • Mood
  • Nausea
  • Migraines
Semaine helped with
  • Bloating
  • Mood
  • Cramps
  • Heavy Flow
  • Stress
Rated 5 out of 5
Review posted

Helpful!!

Beyond helpful. It reduces the amount of cramps I experience and helps me survive my intense post-baby periods!

Loading...
Was this helpful?

Semaine Health

This is so wonderful, Caitlin!

Reviewed by Tara H.
Verified Buyer
I recommend this product
My health issues
  • Fibroids
  • Endometriosis
  • Adenomyosis
  • Heavy Flow
  • Bloating
Semaine helped with
  • Cramps
Rated 4 out of 5
Review posted

Pleasantly Surprized!

I've always had terrible periods and occasional uterine fibroid pain flare-ups. A friend told me about Semaine during one of these flare-ups, and since nothing else was helping the pain, I thought I would give it a shot. Not only did it take the edge off the pain, but it put an end to my flare-up!

While it doesn't do much for my really bad period cramps, it at least helps with the lighter ones and also helps me not have to take as much Advil during my periods, which is my main goal.

Also, Semaine's customer service is quick and super helpful. I recently had an order of two bottles, but when it arrived, there was only one in the box. They responded to my message fast and had a replacement bottle on it's way immediately!

Loading...
Was this helpful?

Semaine Health

Thank you for your review, Tara, and please thank your friend for recommending Semaine PMS & Period Support! We are so glad to hear that it helped end your flare-up. Hopefully, it'll start helping with your cramps as well with each consecutive cycle.

Reviewed by Maricruz H.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • Bloating
  • Migraines
  • Nausea
  • PMDD
Semaine helped with
  • Mood
  • Bloating
Rated 5 out of 5
Review posted

Period

I’m not quite sure if it works or not the product arrive three days prior to my period I’m excited to try it this month a little earlier since it’s recommended and then I’ll give my honest opinion.

Loading...
Was this helpful?

Semaine Health

Looking forward to your review!

Reviewed by Tae L.
Verified Buyer
I recommend this product
My health issues
  • Heavy Flow
  • Bloating
  • Mood
  • Nausea
Semaine helped with
  • Bloating
  • Cramps
  • Heavy Flow
  • Fatigue
  • Mood
Rated 5 out of 5
Review posted

Love This Stuff

Definitely makes a huge difference in how I feel while I am on my cycle. I am a forever customer. I also buy this for my 15 yr old daughter who inherited hard periods from me. Helps her a lot too. Thanks Semaine for such an amazing product. PLEASE DONT STOP MAKING IT!!! lol ; )

Loading...
Was this helpful?

Semaine Health

We won't as long as we have awesome customers like you! We're so glad you and your daughter have found relief with Semaine PMS & Period Support!!