How To Thrive

Having a hormonal imbalance can mean a lot of different things and look and feel different for everyone. Here's a quick take on what to look for.

(5 min read)

Allergies can affect how you feel on your period and your period can affect how bad your seasonal allergies are. And ... they each tend to make the other one worse, but there's ways to help this spring season!

(3 min read)

Buy a jar, give a jar! Every time you purchase a jar of Semaine PMS & Period Support, we'll donate a jar to No More Secrets who are helping to end period poverty.

(3 min read)

Did you know that at different stages in your cycle you are more or less likely to have a stronger immune response? And that's totally natural. But it can also cause more PMS/period symptoms.

(4 min read)

Everything you wanted to know about inflammation, your period, and why modern life stresses you out.
(4 min read)

Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your symptoms.

(11 min read)