How To Thrive: the Semaine Journal

Let’s End This Debate. Period Pain: Common or Normal?

Let’s End This Debate. Period Pain: Common or N...

Just because period pain is common (80%+ women will experience period pain in their lifetime), does not mean we should normalize it. Read why. 6 minute read

Let’s End This Debate. Period Pain: Common or N...

Just because period pain is common (80%+ women will experience period pain in their lifetime), does not mean we should normalize it. Read why. 6 minute read

Uterine Fibroids

Uterine Fibroids

Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...

Uterine Fibroids

Did you know 80% of women will get fibroids in their lifetime, yet we know so little about them. Read to learn more natural and medical approaches to help ease your...

How To Enjoy Your Period: The Complete Guide to PMS and Period Pain

How To Enjoy Your Period: The Complete Guide to...

Does enjoying your period sound like a pipe dream? We'll give you the 4-1-1 on how to have a happier, healthier period. (20 min read)

How To Enjoy Your Period: The Complete Guide to...

Does enjoying your period sound like a pipe dream? We'll give you the 4-1-1 on how to have a happier, healthier period. (20 min read)

How We Can Change the Narrative Around Painful Periods?

How We Can Change the Narrative Around Painful ...

We’ve put up with painful periods being normalized for far too long. 5 minute read

How We Can Change the Narrative Around Painful ...

We’ve put up with painful periods being normalized for far too long. 5 minute read